Wajan Udang dan Asparagus
Shrimp and Asparagus Skillet is a quick and healthy one pan meal loaded with fresh citrus flavors.
Foto: The Recipe Critic
Bahan-bahan
- 1 pound peeled and deveined shrimp (about 16-20 shrimp)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 3 tablespoons extra virgin olive oil (divided)
- 1 tablespoon fresh lemon juice
- ½ teaspoon lemon zest
- 1 tablespoon minced garlic
- ¼ cup minced shallots
- 1 bunch trimmed asparagus cut into 2-inch pieces
- 1 cup halved cherry tomatoes
- lemon wedges (for serving)
Langkah-langkah
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In a medium bowl, combine 1 pound peeled and deveined shrimp,½ teaspoon salt, ¼ teaspoon ground black pepper, 1 tablespoon of the 3 tablespoons extra virgin olive oil, 1 tablespoon fresh lemon juice, ½ teaspoon lemon zest, and 1 tablespoon minced garlic.
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Heat a large 12-inch skillet over medium heat and add 1 tablespoon of the reserved 2 tablespoons olive oil. Once the oil is hot add ¼ cup minced shallots to the skillet. Stir and cook until tender and fragrant, about 1 minute.
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Add the shrimp in one even layer to the skillet. Cook for 2 minutes, not moving the shrimp. Flip shrimp over and cook until just cooked through, about 1 minute. Transfer to a clean plate.
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Add the remaining 1 tablespoon of olive oil to the skillet. Once hot, add 1 bunch trimmed asparagus cut into 2-inch pieces and cook until crisp-tender, about 3 to 4 minutes. Add 1 cup halved cherry tomatoes and cook for 1 minute.
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Add the shrimp back to the skillet and cook for about 1 minute, just until it's heated through. Season with salt and pepper to taste.
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Serve immediately with lemon wedges.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| peeled and deveined shrimp | 1 pound | Rp 35.000/kg | Rp 3.500 |
| salt | 0.5 teaspoon | - | - |
| ground black pepper | 0.25 teaspoon | - | - |
| extra virgin olive oil | 3 tablespoons | - | - |
| fresh lemon juice | 1 tablespoon | - | - |
| lemon zest | 0.5 teaspoon | - | - |
| minced garlic | 1 tablespoon | - | - |
| minced shallots | 0.25 cup | - | - |
| trimmed asparagus cut into 2-inch pieces | 1 bunch | - | - |
| halved cherry tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| lemon wedges | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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