Sicilian Rice Ball Casserole
Sicilian Rice Ball Casserole filled with ground turkey and a little sausage adds lots of flavor, plus peas and sauce. Freezes well, great for potlucks and family friendly!
Foto: Skinnytaste
Bahan-bahan
- 2 cups uncooked long grain rice
- 1 3/4 teaspoons kosher salt
- 1 2.5 oz sweet Italian sausage link, casing removed
- 10 oz 93% lean ground turkey
- 1/4 cup onion (minced)
- black pepper
- 5 oz frozen peas
- 2 cups homemade tomato sauce
- 1 large egg (1 egg white)
- 1/2 cup Pecorino romano cheese (or parmesan)
- cooking spray
- 4 tbsp seasoned breadcrumbs (divided (or gf crumbs))
- 1 1/4 cup shredded part skim mozzarella
- fresh parsley or basil (if desired)
Langkah-langkah
-
Cook rice with 1 teaspoon kosher salt according to package directions. Set aside to cool.
-
Meanwhile, sauté sausage meat; cook until brown breaking up into pieces with a wooden spoon as it cooks. Add turkey and onions and cook until browned, breaking up as it cooks.
-
Season with 3/4 teaspoon salt and black pepper to taste, then add peas and 1 cup sauce; simmer on low, covered, about 20 minutes.
-
Preheat oven to 400°F.
-
In a large bowl combine cooked rice, pecorino romano, eggs, and 1/2 cup tomato sauce and mix well. Rice should be a bit sticky.
-
Spray a 9 x 13 casserole dish with cooking spray, making sure to spray sides too. Add 2 tbsp breadcrumbs to the dish and roll around to coat the bottom and sides.
-
Take half of the rice mixture (a little more if needed) and cover the bottom of the dish and up the sides; press to form the bottom layer. Fill with the meat and peas.
-
Top with 3/4 cup mozzarella cheese.
-
Cover with remaining rice and press until even. Top with remaining sauce, remaining 2 tbsp breadcrumbs, and remaining 1/2 cup mozzarella.
-
Cover with foil and bake 30 minutes, until hot. Garnish with parsley or basil if desired, cut into 8 pieces and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| uncooked long grain rice | 2 cups | - | - |
| kosher salt | 0.25 teaspoons | - | - |
| sweet Italian sausage link | 1 oz | Rp 15.000/350ml | Rp 3.571 |
| 93% lean ground turkey | 10 oz | - | - |
| onion | 0.25 cup | - | - |
| black pepper | - | - | - |
| frozen peas | 5 oz | - | - |
| homemade tomato sauce | 2 cups | Rp 12.000/kg | Rp 2.400 |
| egg | 1 large | - | - |
| Pecorino romano cheese | 0.5 cup | - | - |
| cooking spray | - | - | - |
| seasoned breadcrumbs | 4 tbsp | - | - |
| shredded part skim mozzarella | 0.25 cup | - | - |
| fresh parsley or basil | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...