Slow Cooker Butternut Pear Soup
This Slow Cooker Butternut Pear soup with a hint of ginger is vegan and dairy-free and so simple to make. Great as a starter or serve it as a meal with a salad or a sandwich.
Foto: Skinnytaste
Bahan-bahan
- 2 lbs butternut squash (halved, seeds removed (1 medium) )
- 2 small ripe pears (peeled, cored and diced)
- 2 large shallot (quartered)
- 1 tablespoon fresh grated ginger
- 2 1/4 cup chicken or vegetable broth (or 1-1/2 tbsp Better Bouillon w/water)
- 1/2 cup coconut milk (plus more optional for garnish)
- pinch nutmeg
- 1/4 teaspoon kosher salt
Langkah-langkah
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Place the squash, pears, shallots, ginger and broth in the slow cooker.
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Cook on low for 8 hours or high 4 hours, until soft and cooked through, a knife should easily be inserted.
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Remove squash from skin and discard the peel.
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Stir in coconut milk and nutmeg.
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Blend in a blender or using an immersion blender until smooth.
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Season with 1/4 teaspoon salt and black pepper and garnish with more coconut milk, if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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