Slow Cooker Butternut Pear Soup

This Slow Cooker Butternut Pear soup with a hint of ginger is vegan and dairy-free and so simple to make. Great as a starter or serve it as a meal with a salad or a sandwich.

⏱️ 485 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 480 menit πŸ“Š Sulit πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Slow Cooker Butternut Pear Soup Foto: Skinnytaste

Bahan-bahan

6 porsi
  • 2 lbs butternut squash (halved, seeds removed (1 medium) )
  • 2 small ripe pears (peeled, cored and diced)
  • 2 large shallot (quartered)
  • 1 tablespoon fresh grated ginger
  • 2 1/4 cup chicken or vegetable broth (or 1-1/2 tbsp Better Bouillon w/water)
  • 1/2 cup coconut milk (plus more optional for garnish)
  • pinch nutmeg
  • 1/4 teaspoon kosher salt

Langkah-langkah

  1. Place the squash, pears, shallots, ginger and broth in the slow cooker.

  2. Cook on low for 8 hours or high 4 hours, until soft and cooked through, a knife should easily be inserted.

  3. Remove squash from skin and discard the peel.

  4. Stir in coconut milk and nutmeg.

  5. Blend in a blender or using an immersion blender until smooth.

  6. Season with 1/4 teaspoon salt and black pepper and garnish with more coconut milk, if desired.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1327% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Skinnytaste

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