Soy Ginger Salmon

Baked Soy Ginger Salmon—An easy, foolproof recipe for moist and flavorful baked salmon with honey soy ginger glaze. Simple, healthy, and delicious!

⏱️ 20 menit 🔪 Persiapan: 5 menit 🔥 Masak: 15 menit 📊 Mudah ⭐ 4.5 (267) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Soy Ginger Salmon Foto: Well Plated

Bahan-bahan

2 porsi
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 2 cloves garlic (minced (about 2 teaspoons))
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon honey
  • 1/2 teaspoon garlic-chili paste (sriracha, or 1/4 teaspoon red pepper flakes)
  • 1 pound skin-on salmon fillet* (at room temperature, cut into 3–4 portions)
  • 2 teaspoons canola oil
  • Chopped green onions (for serving)
  • Toasted sesame seeds (for serving)

Langkah-langkah

  1. Place a rack in the center of your oven and preheat to 425 degrees F. Heat the skillet so that a drop of water sizzles and evaporates quickly but does not bounce (if it instantly bounces and dances around the pan, your pan is too hot).

  2. In a small saucepan, stir together the soy sauce, rice vinegar, garlic, and ginger. Bring to a simmer over medium high, then remove from heat and stir in the honey and chili paste. Remove a few spoonfuls of the cooked glaze in a separate bowl for serving.

  3. Drizzle the salmon with the canola oil and brush so that it is evenly coated. Place the salmon skin-side up on the hot skillet. Let cook for about 3 minutes, totally undisturbed, until the salmon forms a nice crust. When the salmon turns opaque on the sides and starts to turn opaque on top, use a flexible spatula to flip the salmon so that it is skin-side down. Brush or spoon the remaining glaze in the saucepan all over the top. Place the skillet immediately into the oven and let cook for 6 minutes (the salmon will appear a little undercooked in the center but will finish cooking as it rests). Remove from the oven and cover with foil. Let rest 4 to 5 minutes. Serve immediately, topped with reserved glaze, chopped green onion, and sesame seeds.

Estimasi Nutrisi (per porsi)

338 kkal
Protein 45g (67%)
Karbohidrat 9g (13%)
Lemak 13g (20%)

Makronutrien

Kalori33817% AKG
Protein45g90% AKG
Karbohidrat9g3% AKG
Lemak13g20% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 15.000
Per Porsi Rp 7.500/porsi
🏠 Lebih hemat ~Rp 30.000 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
low-sodium soy sauce 3 tablespoons - -
rice vinegar 1 tablespoon - -
garlic 2 cloves - -
grated fresh ginger 2 teaspoons - -
honey 1 teaspoon - -
garlic-chili paste 0.5 teaspoon - -
skin-on salmon fillet* 1 pound Rp 150.000/kg Rp 15.000
canola oil 2 teaspoons - -
Chopped green onions - - -
Toasted sesame seeds - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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