Sticky Chicken Thighs
Chicken thighs baked until tender with a sticky maple-soy glaze that caramelizes beautifully for an easy, falvorful dinner.
Foto: Spend With Pennies
Bahan-bahan
- 8 bone-in skin-on chicken thighs
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- 1 tablespoon butter
- 2 cloves garlic (minced)
- ½ cup maple syrup
- ¼ cup soy sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon cornstarch
Langkah-langkah
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Preheat the oven to 400°F. Line a large rimmed baking sheet with foil or parchment and spray generously with nonstick spray.
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Pat the chicken thighs dry with paper towels. Season both sides with salt and pepper, then place them skin-side up on the prepared baking sheet. Bake for 35 minutes.
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Meanwhile, in a small saucepan, melt the butter over medium heat. Add the garlic and cook just until fragrant, about 1 minute.
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Whisk in the maple syrup, soy sauce, vinegar, mustard, garlic, and cornstarch. Bring to a low boil over medium heat and continue whisking until thickened, about 3 minutes. Remove from the heat. Set aside ⅓ of the sauce for serving.
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Remove the baking sheet from the oven and flip each thigh. Brush the underside with the maple sauce.
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Flip the chicken again and brush the tops of the thighs generously with the maple sauce.
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Return the pan to the oven and roast for an additional 10 to 15 minutes or until the chicken reaches an internal temperature of 165°F. Broil for 2 to 3 minutes if desired.
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Let rest for 5 minutes before serving. Serve with reserved sauce.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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