Resep Paha Ayam Sticky Pantry

I call this Sticky Pantry Chicken because you probably have most of the ingredients for the marinade in your pantry. It tastes like a fabulous country-style sauce. You'll have this sweet, sticky chicken on the table in 15 minutes!

⏱️ 15 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 10 menit πŸ“Š Mudah ⭐ 4.9 (26) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Resep Paha Ayam Sticky Pantry Foto: RecipeTin Eats β€” Nagi | RecipeTin Eats

Bahan-bahan

4 porsi
  • 1 tbsp oil ((for frying))
  • 6 (1.5-2lb / 750g-1kg) chicken thigh fillets (, boneless skinless)
  • 1/2 tsp cooking/kosher salt
  • 1/2 tsp black pepper
  • 1/2 cup water
  • 1/3 cup ketchup ( or tomato sauce (Australian))
  • 2 tbsp soy sauce
  • 1 tbsp dijon or American mustard
  • 2 tbsp hot sauce ((optional))
  • 2 tbsp vinegar ((any))
  • 2 1/2 tbsp honey
  • 2 g arlic cloves (, crushed)

Langkah-langkah

  1. Sauce - Whisk the ingredients in a medium bowl.

  2. Sprinkle each piece of chicken with the salt and pepper.

  3. Heat the oil in a large non-stick pan over medium high heat.

  4. Coat chicken - Quickly dip a piece of chicken in the Sauce, shake off excess, then place in the pan. Repeat with as many pieces of chicken as you can fit in the pan.

  5. Cook the first side for 3 minutes, until it caramelises and is dark golden, then turn and cook the other side for 2 minutes until the chicken is almost cooked through.

  6. Sauce - Add the remaining Sauce and water. Bring to a rapid simmer, stirring occasionally, scraping the bottom of the pan to get all the brown bits stuck to the bottom of the pan. When the sauce has thickened (around 1 to 2 minutes), remove the pan from the stove. Turn chicken in Sauce to coat.

  7. To serve, place chicken on plate and spoon over Sauce.

Estimasi Nutrisi (per porsi)

491 kkal
Protein 36.4g (34%)
Karbohidrat 59.5g (56%)
Lemak 11.3g (10%)

Makronutrien

Kalori49125% AKG
Protein36.4g73% AKG
Karbohidrat59.5g20% AKG
Lemak11.3g17% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 3.000
Per Porsi Rp 750/porsi
🏠 Lebih hemat ~Rp 6.000 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
oil 1 tbsp - -
6 - -
cooking/kosher salt 0.5 tsp - -
black pepper 0.5 tsp - -
water 0.5 cup - -
ketchup 0.3333333333333333 cup - -
soy sauce 2 tbsp - -
dijon or American mustard 1 tbsp Rp 20.000/100g Rp 3.000
hot sauce 2 tbsp - -
vinegar 2 tbsp - -
honey 1 tbsp - -
arlic cloves 2 g - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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