The Best Baked Salmon Recipe

This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!

⏱️ 20 menit 🔪 Persiapan: 5 menit 🔥 Masak: 15 menit 📊 Mudah ⭐ 5.0 (1169) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
The Best Baked Salmon Recipe Foto: Natasha's Kitchen

Bahan-bahan

4 porsi
  • 1 1/2 lb salmon fillet (cut into 4 filets)
  • 2 Tbsp fresh parsley (finely chopped)
  • 2 Tbsp extra light olive oil (or vegetable oil)
  • 2 Tbsp fresh lemon juice
  • 3 g arlic cloves (minced, pressed, or grated)
  • 1/2 Tbsp Dijon mustard
  • 1/2 tsp fine sea salt
  • 1/8 tsp black pepper (freshly cracked)
  • 1/2 lemon (sliced into 4 rings for garnish)

Langkah-langkah

  1. Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.

  2. In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.

  3. Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*

  4. Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Estimasi Nutrisi (per porsi)

314 kkal
Protein 34g (62%)
Karbohidrat 3g (5%)
Lemak 18g (33%)

Makronutrien

Kalori31416% AKG
Protein34g68% AKG
Karbohidrat3g1% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 7.500
Per Porsi Rp 1.875/porsi
🏠 Lebih hemat ~Rp 15.000 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
salmon fillet 0.5 lb Rp 150.000/kg Rp 7.500
fresh parsley 2 tbsp - -
extra light olive oil 2 tbsp - -
fresh lemon juice 2 tbsp - -
arlic cloves 3 g - -
Dijon mustard 0.5 tbsp - -
fine sea salt 0.5 tsp - -
black pepper 0.125 tsp - -
lemon 0.5 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa