Throw Together Salad #1: Rocket (Arugula), Beetroot, Walnuts and Feta w/Balsamic Dressing
The first in a series of Throw Together Salads that require little to no chopping. Budget friendly and quick to make! Serves 4 as a side or 2 as a light lunch.
Foto: RecipeTin Eats β Nagi | RecipeTin Eats
Bahan-bahan
- 250 g / 8 oz canned baby beetroot (, halved or quartered if they are large)
- 120 g / 4 oz baby rocket ((arugula) leaves)
- 60 g feta ((preferably Danish, otherwise Greek), or goats cheese)
- 3 tbsp walnuts (, lightly crushed with your fingers)
- 2 1/2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar ((ordinary, not aged or glazed))
- 1 tbsp honey
- 1/2 tsp salt
- Black pepper
Langkah-langkah
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Combine the Dressing ingredients in a jar, and shake well. You might need a spoon to break up the honey to mix it in properly. Adjust salt to your taste.
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Place rocket lettuce in a serving bowl.
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Scatter over beetroot. No need to toss - because of the weight, it should disperse throughout fairly well.
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Crumble over the feta and scatter with walnuts.
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Drizzle over dressing and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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