Triple Berry Smoothie
Foto: Skinnytaste
Bahan-bahan
2 porsi
- 1/2 cup blackberries and raspberries
- 5 medium strawberries
- 1 cup crushed ice
- 6 oz nonfat Greek yogurt
- few drops of liquid stevia for sweetness (Recommend: NuNaturals)
Langkah-langkah
-
Put all ingredients in a blender and blend until smooth.
-
Serve with a straw.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori754% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 49.148
Per Porsi
Rp 24.574/porsi
🏠 Lebih hemat ~Rp 98.296 dari beli jadi!
📋 Rincian Harga Bahan (40% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| blackberries and raspberries | 0.5 cup | Rp 35.000/kg | Rp 4.148 |
| strawberries | 5 medium | - | - |
| crushed ice | 1 cup | - | - |
| nonfat Greek yogurt | 6 oz | Rp 15.000/200g | Rp 45.000 |
| few drops of liquid stevia for sweetness | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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