Vietnamese Pork Chop

Pork is probably the most widely used meat in Vietnam. This lemongrass marinade is perfect for a pork cutlet to cook on the outdoor grill.

⏱️ 15 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 10 menit πŸ“Š Mudah ⭐ 4.9 (10) πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Vietnamese Pork Chop Foto: RecipeTin Eats β€” Nagi | RecipeTin Eats

Bahan-bahan

4 porsi
  • 4 pork cutlets (, around 250g - 300g (8oz - 10oz) each)
  • 1 tbsp vegetable or peanut oil ((for cooking))
  • 1 tsp chilli sauce ((sriracha, chilli paste) or 1 birds eye chilli, finely chopped)
  • 2 cloves minced garlic
  • Juice of 1 lime
  • 2 tbsp fish sauce
  • 1 tbsp soy sauce
  • 1 1/2 tbsp brown sugar
  • 1 stalk lemongrass (, white part only, bruised them sliced into 1cm/0.5" pieces)

Langkah-langkah

  1. Place the Marinade ingredients in a ziplock bag and massage the bag to mix the ingredients.

  2. Add pork to the Marinade and massage the bag to coat all the cutlets with the Marinade.

  3. Marinate for at least 4 hours, up to 24 hours.

  4. Brush the outdoor grill with oil and heat to medium high (or pan on a stove).

  5. Remove pork from the marinade.

  6. Place pork on the grill and cook each side for 2 minutes, or until cooked (depends on thickness of the cutlets). Remember that it will continue to cook while resting.

  7. Remove pork from the grill onto a plate and cover loosely with foil. Rest for 5 minutes before serving.

Estimasi Nutrisi (per porsi)

347 kkal
Protein 11.2g (18%)
Karbohidrat 29.4g (48%)
Lemak 20.1g (34%)

Makronutrien

Kalori34717% AKG
Protein11.2g22% AKG
Karbohidrat29.4g10% AKG
Lemak20.1g31% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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