Weeknight Skillet Sazon Chicken Tenders
Weeknight Skillet Sazon Chicken Tenders is a simple, quick and easy, kid-friendly chicken recipe – ready in under 15 minutes!
Foto: Skinnytaste
Bahan-bahan
4 porsi
- 8 1.25 lb chicken tenders
- 1 1/2 tsp dry sazon seasoning
- kosher salt (to taste)
- 2 tsp olive oil (divided)
- 1/2 cup diced scallions
- 3 cloves garlic (crushed)
- 1 medium tomato (diced)
- 1/3 cup reduced sodium chicken broth (check your labels for Whole 30 Compliant and Gluten Free)
Langkah-langkah
-
Season chicken with dry sazon seasoning and salt.
-
Heat 1 tsp of oil in a large nonstick skillet over medium high heat and add chicken, cook 4 minutes, turn and cook 3 to 4 minutes until golden brown. Set aside on a dish.
-
Add remaining teaspoon of oil and scallions and cook over medium heat 2 to 3 minutes.
-
Add garlic and cook 1 minute. Add tomato, season with salt and cook 3 to 4 minutes until soft and thickened.
-
Add the broth, mix and return the chicken; cover and simmer 1 to 2 minutes to loosen the sauce.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori20810% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 1.200
Per Porsi
Rp 300/porsi
🏠 Lebih hemat ~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chicken tenders | 8 lb | - | - |
| dry sazon seasoning | 0.5 tsp | - | - |
| kosher salt | - | - | - |
| olive oil | 2 tsp | - | - |
| diced scallions | 0.5 cup | - | - |
| garlic | 3 cloves | - | - |
| tomato | 1 medium | Rp 12.000/kg | Rp 1.200 |
| reduced sodium chicken broth | 0.3333333333333333 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
Memuat komentar...