Whole Wheat Pumpkin Banana Bread
This healthy, quick loaf recipe will quickly become a family favorite.
Foto: RecipeGirl
Bahan-bahan
- 2 cups whole wheat pastry flour
- 2 cups all purpose flour
- ⅓ cup ground flaxseed powder
- 4 teaspoons baking powder
- 2 teaspoons baking soda
- ½ teaspoon salt
- 4 teaspoons ground cinnamon
- 2 teaspoons ground ginger
- ½ teaspoon ground cloves
- One 15-ounce can pure (unsweetened) pumpkin puree
- 4 large eggs, (lightly beaten)
- 1 cup packed light brown sugar
- 1¼ cups mashed ripe banana
- ½ cup extra virgin olive oil
- ⅓ cup water
Langkah-langkah
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Preheat the oven to 350°F. Spray two 9x5 inch loaf pans with nonstick spray.
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In a medium bowl, whisk together the dry ingredients through spices.
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In a large bowl, whisk together the pumpkin and remaining ingredients. Gently stir in the dry ingredients just until the dry mixture is incorporated (don't over mix).
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Divide the batter evenly between the two prepared pans. Bake 55 to 65 minutes, or until a wooden pick inserted in center comes out clean. Cool the pans on wire racks for 20 minutes, and then gently turn out the loaves onto wire racks to cool completely.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| whole wheat pastry flour | 2 cups | - | - |
| all purpose flour | 2 cups | - | - |
| ground flaxseed powder | 0.333 cup | Rp 8.000/100g | Rp 6.314 |
| baking powder | 4 teaspoons | Rp 8.000/100g | Rp 32.000 |
| baking soda | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| salt | 0.5 teaspoon | - | - |
| ground cinnamon | 4 teaspoons | - | - |
| ground ginger | 2 teaspoons | - | - |
| ground cloves | 0.5 teaspoon | - | - |
| One 15-ounce can pure | - | - | - |
| eggs | 4 large | - | - |
| packed light brown sugar | 1 cup | - | - |
| mashed ripe banana | 1.25 cups | Rp 40.000/kg | Rp 5.000 |
| extra virgin olive oil | 0.5 cup | - | - |
| water | 0.333 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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