Zesty Lime Grilled Chicken Paillard with Pineapple Jalapeno Salsa
Zesty Lime Grilled Chicken with Pineapple Salsa is made with grilled chicken breasts – fresh and flavorful, perfect for weeknight summer dinners.
Foto: Skinnytaste
Bahan-bahan
- 1.5 lbs chicken breast (thin cut will work well too)
- 4 tablespoons olive oil
- 1 tablespoon lime zest
- Juice from 1 lime about 1 tablespoon
- 2 cloves garlic thinly sliced
- 2 tablespoons chopped cilantro
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 cup grilled and diced pineapple
- 1 cup grilled sweet corn
- 1 tablespoon diced jalapeno
- 1/3 cup diced red bell pepper
- 1/3 cup diced shallots
- 1 tablespoon lime juice
- Pinch salt
Langkah-langkah
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Preheat your grill to 400F degrees.
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If your chicken breasts are thick, butterfly them and add them to a Ziploc bag. Gently pound the chicken using the soft side of a mallet. You will want the chicken to be about ¼ inch thick.
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Once the chicken is pounded thin, add the olive oil, lime juice, lime zest, thinly sliced garlic, chopped cilantro, and salt and pepper to the Ziploc bag.
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Zip the bag closed and massage the chicken making sure it is evenly coated in the marinade.
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Let the chicken to marinate for 20-25 minutes before grilling. While the chicken is marinating, you’ll prepare the salsa.
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Dice the grilled pineapple into small evenly sized cubes. Add it to a mixing bowl.
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Next, finely dice the shallots and jalapeno. Add them to the bowl with the pineapple.
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Dice the red pepper and remove the corn kernels from the cob. Add everything to the mixing bowl along with a pinch of salt. Canned corn will work fine too!
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Add the lime juice and gently combine all of the ingredients. Once well combined set aside.
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Carefully place a sheet of foil on the heated grill.
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Place the chicken on the foil, since it is well coated in the olive oil mixture it will not stick.
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Grill for about 3 minutes on each side. Since it is pounded thin, it will cook pretty quickly.
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Remove from the grill and arrange the chicken on a platter. Top with the pineapple jalapeno salsa. As an optional garnish, try adding some crushed peanuts and sliced scallions.
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Serve immediately and enjoy with a few lime wedges!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chicken breast | 1.5 lbs | - | - |
| olive oil | 4 tablespoons | - | - |
| lime zest | 1 tablespoon | - | - |
| Juice from 1 lime about 1 tablespoon | 1 l | - | - |
| garlic thinly sliced | 2 cloves | - | - |
| chopped cilantro | 2 tablespoons | - | - |
| salt | 0.5 teaspoon | - | - |
| pepper | 0.25 teaspoon | - | - |
| grilled and diced pineapple | 1 cup | Rp 35.000/kg | Rp 8.295 |
| grilled sweet corn | 1 cup | - | - |
| diced jalapeno | 1 tablespoon | - | - |
| diced red bell pepper | 0.3333333333333333 cup | - | - |
| diced shallots | 0.3333333333333333 cup | - | - |
| lime juice | 1 tablespoon | - | - |
| Pinch salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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