Zucchini Quiche
This delicious Three-Cheese Zucchini Quiche, made lighter without heavy cream, is perfect for end-of-summer zucchini for breakfast, brunch or lunch.
Foto: Skinnytaste
Bahan-bahan
- 1 9 -inch refrigerated pie dough
- 1 tablespoon extra-virgin olive oil
- ¼ cup diced red onion
- 1 large garlic clove (minced)
- 2 medium zucchini (about 7 ounces each, cut into 1/8-inch thin slices)
- 1 teaspoon kosher salt
- Freshly ground black pepper
- 6 large eggs
- ½ cup skim milk
- ½ cup part-skim ricotta cheese
- ½ cup part-skim shredded mozzarella cheese
- ¼ cup freshly grated Parmesan cheese
- 2 tablespoons chopped basil (plus more for garnish)
Langkah-langkah
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Preheat oven to 350F. Remove the pie dough and allow to sit at room temperature while you prep your ingredients.
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Roll the dough out on a well-floured work surface until it’s approximately 12- inches in diameter.
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Transfer it to a 9-inch deep pie dish. Using your fingers, press it firmly into the bottom and sides of the pie plate. Trim off any excess, leaving about 1/2-inch overhanging. Then fold/crimp the overhanging dough.
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Prick the bottom of the pie crust with the tines of a fork. Place crust on a small sheet pan (this makes is much easier to transfer to the oven once it’s filled).
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Transfer the pie crust to your pre-heated oven and bake for 10 to 15 minutes, until par-baked. Then remove.
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Meanwhile, heat the oil in a large skillet over medium heat.
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Add the onion and garlic and sauté 30 seconds. Add the zucchini, ½ teaspoon salt and pepper, to taste and toss to evenly combine.
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Cook for 7-8 minutes, stirring every couple minutes, until the zucchini has softened and flavors combined. With a slotted spoon, transfer three-quarters of the zucchini to par-baked crust.
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In a medium bowl, add the eggs, milk, ricotta, mozzarella, 2 tablespoons Parmesan, basil and ½ teaspoon salt and pepper, to taste. Using a fork, mix to combine until uniform.
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Pour egg mixture into the crust over the zucchini. Top with remaining zucchini and 2 tablespoons Parmesan.
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Cover the crust with aluminum foil so it doesn’t burn and place in oven quiche in oven.
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Bake 350F 50 minutes to 1 hour, or until set and top is browned.
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Remove from oven and allow to cool for at least 10 minutes before slicing and serving. Top with basil, slice into 6 pieces and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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