Zucchini Soup

Simple, elegant, and delicious, Zucchini Soup is perfect any day of the year!

⏱️ 35 menit 🔪 Persiapan: 10 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 5.0 (47) 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Zucchini Soup Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 ½ pounds zucchini (about 2 medium)
  • 1 tablespoon butter
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 2 ¼ cups chicken broth (not low sodium)
  • salt and black pepper (to taste )
  • ½ cup heavy whipping cream
  • sour cream (and fresh dill for garnish )

Langkah-langkah

  1. Dice zucchini into ½ " pieces, do not peel.

  2. Melt butter in a medium saucepan over medium heat. Add onion and garlic and cook until tender, about 3 minutes. Add zucchini and cook until tender, about 5 minutes more.

  3. Stir in broth, salt & pepper. Bring to a boil, reduce heat to a simmer, and cover. Cook 10-15 minutes or until the zucchini is very soft.

  4. Puree soup using a hand blender or immersion blender*. Stir in the cream and simmer 1 minute more.

  5. Taste and season with salt and pepper. Garnish with sour cream and fresh dill.

Estimasi Nutrisi (per porsi)

172 kkal
Protein 4g (14%)
Karbohidrat 9g (32%)
Lemak 15g (54%)

Makronutrien

Kalori1729% AKG
Protein4g8% AKG
Karbohidrat9g3% AKG
Lemak15g23% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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