10-minute Portobello Pizzas
Portobello Pizzas have ALL the flavours of a GOOD pizza without the guilt! These pizzas are quick and easy to make, low carb and ready in 10 minutes!
Foto: Cafe Delites
Bahan-bahan
- 6 portobello mushrooms (stems removed, washed and dried with a paper towel)
- 2 tablespoons extra virgin olive oil
- 2 teaspoons garlic (minced)
- 6 teaspoons Italian seasoning (or a dried oregano and basil leaf blend, divided)
- 3/4 cup pizza sauce (garlic and herb)
- 1 1/2 cups reduced-fat shredded mozzarella cheese (or a pizza cheese blend)
- 30 miniature-sized pepperoni
- 6 cherry tomatoes (or grape tomatoes, sliced thinly)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
Langkah-langkah
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Preheat oven to broil / grill settings on high heat. Arrange oven shelf to the middle of your oven.
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Combine the oil, garlic and 4 teaspoons of the seasoning together in a small bowl. Brush the bottoms of each mushroom with the garlic oil mixture and place each mushroom, oil side down, on a lightly greased baking sheet / tray.
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Fill each mushroom with 2 tablespoons of the pizza sauce per cap, 1/4 cup of mozzarella cheese, 6 pepperoni miniatures and tomato slices. Broil / grill until cheese has melted and is golden in colour (about 8 minutes).
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To serve, sprinkle with the remaining Italian seasoning (or mixed herbs), and season with salt and pepper to taste.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| portobello mushrooms | 6 | - | - |
| extra virgin olive oil | 2 tablespoons | - | - |
| garlic | 2 teaspoons | - | - |
| Italian seasoning | 6 teaspoons | - | - |
| pizza sauce | 0.75 cup | - | - |
| reduced-fat shredded mozzarella cheese | 0.5 cups | - | - |
| miniature-sized pepperoni | 30 | - | - |
| cherry tomatoes | 6 | Rp 12.000/kg | Rp 7.200 |
| pinch salt | 1 | - | - |
| pinch pepper | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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