Air Fryer Bone-In Chicken Breasts
Lemon pepper chicken breasts made in the air fryer are juicy, tender, & perfectly seasoned!
Foto: Spend With Pennies
Bahan-bahan
2 porsi
- 2 split chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon lemon pepper seasoning (more to taste)
- ¼ teaspoon garlic powder
Langkah-langkah
-
Preheat air fryer to 375°F.
-
Rub chicken with oil and evenly coat with the seasonings.
-
Place in the air fryer basket and cook for 25-27 minutes or until chicken reaches 165°F.
Estimasi Nutrisi (per porsi)
323
kkal
Protein
48g
(77%)
Karbohidrat
1g
(2%)
Lemak
13g
(21%)
Makronutrien
Kalori32316% AKG
Protein48g96% AKG
Karbohidrat1g0% AKG
Lemak13g20% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 100
Per Porsi
Rp 50/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| split chicken breasts | 2 | - | - |
| olive oil | 1 tablespoon | - | - |
| lemon pepper seasoning | 1 teaspoon | - | - |
| garlic powder | 0.25 teaspoon | Rp 8.000/100g | Rp 100 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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