Black Bean and Corn Salad
This Mexican-inspired Black Bean and Corn Salad is an easy summer recipe full of fresh veggies!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 3 cups corn kernels (about 4 cobs of corn)
- 1 cup canned black beans (drained & rinsed)
- 1 cup grape tomatoes (halved)
- ½ cup diced green bell pepper
- ½ cup diced red bell pepper
- ⅓ cup diced red onion
- 3 tablespoons chopped fresh cilantro
- ½ cup Cotija cheese (or feta, optional)
- 3 tablespoons olive oil
- 2 tablespoons fresh lime juice (about 1 lime)
- ½ teaspoon chili powder
- ½ teaspoon cumin
- salt and pepper to taste
Langkah-langkah
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In a small bowl, whisk oil, lime juice, chili powder, cumin, salt, and pepper until combined. Set aside.
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In a large mixing bowl, combine corn, beans, tomatoes, bell pepper, and onion in a medium bowl.
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Pour the dressing over the salad and toss to combine. Generously season with salt & pepper. Chill for at least 1 hour.
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Top with feta and additional cilantro if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori27514% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 3.219
Per Porsi
Rp 805/porsi
🏠 Lebih hemat ~Rp 6.438 dari beli jadi!
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| corn kernels | 3 cups | - | - |
| canned black beans | 1 cup | - | - |
| grape tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| diced green bell pepper | 0.5 cup | - | - |
| diced red bell pepper | 0.5 cup | - | - |
| diced red onion | 0.333 cup | - | - |
| chopped fresh cilantro | 3 tablespoons | - | - |
| Cotija cheese | 0.5 cup | - | - |
| olive oil | 3 tablespoons | - | - |
| fresh lime juice | 2 tablespoons | - | - |
| chili powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| cumin | 0.5 teaspoon | Rp 70.000/kg | Rp 175 |
| salt and pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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