Carrot Banana Protein Smoothie
If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed.
Foto: Skinnytaste
Bahan-bahan
1 porsi
- 1 cup almond milk
- 1/4 cup unflavored pea protein powder (or whey protein)
- 1 medium very ripe banana
- 2 baby carrots
- 1 tablespoon ground flax
- 1/2 teaspoon turmeric
- lots of ice
- sweetener of choice (optional)
Langkah-langkah
-
Put everything in a high speed blender and blend until very smooth.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori29415% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 4.740
Per Porsi
Rp 4.740/porsi
🏠 Lebih hemat ~Rp 9.480 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| almond milk | 1 cup | - | - |
| unflavored pea protein powder | 0.25 cup | Rp 8.000/100g | Rp 4.740 |
| very ripe banana | 1 medium | - | - |
| baby carrots | 2 | - | - |
| ground flax | 1 tablespoon | - | - |
| turmeric | 0.5 teaspoon | - | - |
| lots of ice | - | - | - |
| sweetener of choice | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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