Chicken Stuffed Peppers
These easy Chicken Stuffed Peppers with White Beans are a great way to use up leftover chicken breasts for dinner!
Foto: Skinnytaste
Bahan-bahan
- 2 tsp olive oil
- 1 onion (chopped)
- 4 cloves garlic (chopped)
- 1/2 red bell pepper (minced)
- 1/4 cup cilantro (or parsley)
- 5 bell peppers (red, orange, yellow or green)
- 14 oz shredded cooked chicken breast* (from rotisserie chicken or leftovers)
- 3/4 teaspoon cumin
- 1/2 teaspoon adobo seasoning salt
- 15.5 oz can white beans (not drained)
- 1/2 cup reduced fat shredded cheddar
Langkah-langkah
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Preheat oven to 350F.
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In a medium skillet, heat oil on medium heat. Add the chopped onions, garlic, cilantro or parslet and red pepper, saute until soft, about a minute.
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Add the chicken and season with cumin and adobo. Add beans and 1 to 1-1/2 cups of water and simmer for about 5-10 minutes, until it thickens and the liquid reduces.
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Cut the peppers in half removing seeds and stem.
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Place peppers in an oven-proof dish. Fill each pepper with 1/3 cup of chicken and bean mixture.
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Pour about 1/3 cup water or chicken broth in the bottom of the baking dish. (This helps them steam and soften.)
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Cover tight with foil. Bake 30 minutes, until the peppers are soft.
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Remove foil, top with cheese and bake uncovered another 5 minutes, until the cheese melts.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 2 tsp | - | - |
| onion | 1 | - | - |
| garlic | 4 cloves | - | - |
| red bell pepper | 0.5 | - | - |
| cilantro | 0.25 cup | - | - |
| bell peppers | 5 | - | - |
| shredded cooked chicken breast* | 14 oz | - | - |
| cumin | 0.75 teaspoon | Rp 70.000/kg | Rp 263 |
| adobo seasoning salt | 0.5 teaspoon | - | - |
| can white beans | 15.5 oz | Rp 12.000/kg | Rp 18.600 |
| reduced fat shredded cheddar | 0.5 cup | Rp 30.000/170g | Rp 20.912 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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