Chinese Grilled Chicken Salad

This salad is a nice, light dinner (or lunch). The simple, tangy dressing gives it all the flavor it needs.

⏱️ 25 menit 🔪 Persiapan: 25 menit 📊 Sedang 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Chinese Grilled Chicken Salad Foto: RecipeGirl

Bahan-bahan

4 porsi
  • 16 ounces shredded cabbage ((cole slaw mix))
  • 1 medium yellow bell pepper ((seeded and thinly sliced))
  • 4 medium radishes, (thinly sliced)
  • ½ cup seasoned rice wine vinegar
  • 1 tablespoon dark sesame oil
  • 2 teaspoons reduced-sodium soy sauce
  • 2 teaspoons honey
  • 16 ounces thinly sliced skinless, boneless chicken breast
  • ¼ cup Chinese style or Korean barbecue sauce

Langkah-langkah

  1. In a large bowl, combine the cabbage, bell pepper and radishes.

  2. In a small bowl, whisk together the vinegar, oil, soy sauce, and honey. Pour the dressing over the cabbage mixture; toss to coat, and let stand for 10 minutes, tossing every couple of minutes to re-coat the salad with the dressing.

  3. Meanwhile, heat a nonstick grill pan over medium-high heat. Brush both sides of the chicken breasts lightly with the barbecue sauce. Cook until lightly browned, about 3 minutes. Turn and brush with any remaining barbecue sauce. Cook until chicken is cooked through, about 3 minutes longer. Alternately, you can cook the chicken directly on your outdoor grill (use a saute pan in a pinch).

  4. Transfer to a cutting board and let stand for 5 minutes before thinly slicing. Chop the chicken and toss with the coleslaw mix.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori24012% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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