Resep Choy Sum

Looking for a quick and tasty vegetable dish? This choy sum recipe is a perfect choice! With its crisp, tender greens and savory shrimp in a delicious white sauce, it's easy to whip up in just 15 minutes.

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah ⭐ 4.5 (30) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Resep Choy Sum Foto: Rasa Malaysia

Bahan-bahan

3 porsi
  • 8 oz choy sum ((yu choy sum/you choy sum))
  • 2 tablespoons cooking oil
  • 1 inch ginger (peeled and sliced thinly)
  • 6 medium-sized shrimp (peeled and deveined)
  • ¼ cup sliced button mushrooms
  • ¼ cup sliced carrots
  • ½ teaspoon salt
  • ½ teaspoon fish sauce
  • ½ tablespoon sugar
  • ½ tablespoon cornstarch
  • 1 teaspoon Shaoxing wine
  • ¼ teaspoon sesame oil
  • ⅓ cup water

Langkah-langkah

  1. Rinse the choy sum with water and allow it to drain. Trim off the stem ends. In a bowl, combine all the ingredients for the White Sauce. Stir well to mix, then set aside.

  2. Heat a wok and add cooking oil. Stir-fry the ginger until it turns light brown and becomes aromatic. Add the shrimp, mushrooms, and carrots, and stir-fry quickly until the shrimp turns pink and opaque.

  3. Add the choy sum to the wok and stir quickly. Pour the white sauce mixture into the wok and continue stir-frying until the sauce thickens. By this time, the vegetables should be perfectly cooked but not overdone. Dish out and serve immediately.

Estimasi Nutrisi (per porsi)

125 kkal
Protein 2g (11%)
Karbohidrat 7g (37%)
Lemak 10g (52%)

Makronutrien

Kalori1256% AKG
Protein2g4% AKG
Karbohidrat7g2% AKG
Lemak10g15% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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