Cincinnati Chili Stuffed Spaghetti Squash.

So why the spaghetti squash? Well, because I LOVE spaghetti squash too, and it's one of the only vegetables that I've found that I'm actually OK with replacing my real pasta.

⏱️ 200 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 180 menit πŸ“Š Sulit πŸ‘οΈ 3 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Cincinnati Chili Stuffed Spaghetti Squash. Foto: Half Baked Harvest

Bahan-bahan

6 porsi
  • 2 pounds lean ground beef
  • 1 small onion, chopped
  • 1 tablespoon chili powder
  • 1 tablespoon smoked paprika
  • 1 tablespoon unsweetened dark chocolate cocoa powder
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons ground allspice
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon cayenne
  • 1/2 teaspoons garlic powder
  • 2 cups chicken broth
  • 1 (28 ounce) can crushed tomatoes
  • 2 (8 ounce) cans tomato paste
  • 1 1/2 teaspoons vinegar
  • 1 tablespoon worcestershire
  • 2 leaves bay
  • 2 -4 small-medium spaghetti squash (halved lengthwise + seeds removed)
  • olive oil (for drizzling)
  • kosher salt + pepper (to taste)
  • 2 cups shredded sharp cheddar cheese (for serving)
  • chopped onions, oyster crackers, and kidney beans (for serving (optional))

Langkah-langkah

  1. Heat a large heavy bottom soup pot over medium heat and add the olive oil. Add the onion and cook about 5 minutes or until it begins to caramelize around the edges. Use your hands to crumble the ground beef into the pot. Brown the beef, breaking up the meat as you go. Once the beef is browned, add in the chili powder, smoked paprika, cocoa powder, cumin, allspice, salt, cayenne, cinnamon and garlic powder. Give it a good stir and let cook about a minute or two. Add the chicken broth, tomatoes, tomato paste, vinegar, worcestershire sauce and bay leaves.

  2. Stir everything to combine. Simmer, covered for at least 3 hours or up to all day over low heat. The longer the better.

  3. About 40 minutes before you are ready to eat, preheat the oven to 400 degrees F.

  4. Slice the spaghetti squash lengthwise and rub a drizzle of oil all over the cut side of the squash halves and sprinkle with salt and pepper. Place cut side down on a baking sheet and bake about 30 to 45 minutes, or until the squash is just tender enough to scrape into strands. Remove from the oven and scrape the squash into strands, leave in the squash "bowls".

  5. To serve, ladle the chili into the squash bowls. Top with cheese and any other of your desired toppings. Allow the cheese to melt slightly and then EAT. I love serving this meal with my family's favorite [beer bread | https://www.halfbakedharvest.com/5-ingredient-beer-bread/].

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori86043% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 61.294
Per Porsi Rp 10.216/porsi
🏠 Lebih hemat ~Rp 122.588 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (32% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
lean ground beef 2 pounds - -
onion 1 small - -
chili powder 1 tablespoon Rp 8.000/100g Rp 1.200
smoked paprika 1 tablespoon Rp 40.000/kg Rp 600
unsweetened dark chocolate cocoa powder 1 tablespoon Rp 8.000/100g Rp 1.200
ground cumin 2 teaspoons Rp 70.000/kg Rp 14.000
ground allspice 0.5 teaspoons - -
kosher salt 0.5 teaspoons - -
ground cinnamon 0.5 teaspoons - -
cayenne 1 teaspoon - -
garlic powder 0.5 teaspoons Rp 8.000/100g Rp 4.000
chicken broth 2 cups - -
1 - -
2 - -
vinegar 0.5 teaspoons - -
worcestershire 1 tablespoon - -
leaves bay 2 Rp 25.000/kg Rp 5.000
-4 small-medium spaghetti squash 2 - -
olive oil - - -
kosher salt + pepper - - -
shredded sharp cheddar cheese 2 cups Rp 30.000/170g Rp 35.294
chopped onions - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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