Somen Tuna Dingin dan Tomat
This 15-minute Cold Tuna and Tomato Somen is the noodle you need for summertime! With savory tuna, juicy tomatoes, and chilled umami-rich broth, you‘ll be happily slurping away even on a hot day. Best of all, it‘s a breeze to make.
Foto: Just One Cookbook
Bahan-bahan
- 1 Tbsp rice vinegar (unseasoned)
- 1 tsp sugar
- ½ (5-ounce) can albacore tuna (preferably packed in olive oil) ((70 g; drained))
- 1 tomato ((4.6 oz, 130 g))
- ⅛ tsp freshly ground black pepper
- 2 tsp toasted sesame oil
- 5 shiso leaves (perilla/ooba) ((optional; or substitute scallions, basil, mint, or other herbs))
- 7 oz dried somen noodles ((4 bundles))
- ⅓ cup mentsuyu (concentrated noodle soup base) ((1 part))
- 1 cup water ((3 parts))
Langkah-langkah
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Gather all the ingredients.
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You can prepare the following steps several hours before you serve. In a medium bowl, combine 1 Tbsp rice vinegar (unseasoned) and 1 tsp sugar and whisk well.
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To the bowl, add ½ (5-ounce) can albacore tuna (preferably packed in olive oil), including the oil. Mix well with the seasonings.
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Cut 1 tomato into 8 wedges, then cut each wedge into 3 pieces (about ½-inch (1.3-cm) cubes).
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Add the tomato cubes into the bowl and season with ⅛ tsp freshly ground black pepper and 2 tsp toasted sesame oil. Toss all together well and keep it chilled in the refrigerator.
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Cut off the stems of 5 shiso leaves (perilla/ooba) and roll them up from the stem side. Cut them into thin julienned strips.
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Fluff them up with your fingers and set them aside.
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Make the noodle broth with ⅓ cup mentsuyu (concentrated noodle soup base) and 1 cup water. Keep it chilled in the refrigerator.
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Bring a large pot of water to a boil. No need to salt the water for somen noodles. Once boiling, add 7 oz dried somen noodles so they are separated (as you would with spaghetti noodles). Cook according to the package instructions, usually 1½–2 minutes.
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Keep stirring to make sure the noodles don‘t stick to each other. Control the heat so the water doesn‘t boil over.
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Once the noodles are done, drain into the colander. Quickly run cold water over the noodles to cool a bit.
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Once the noodles are cool to the touch, knead/rub the noodles between your hands several times under running water. This helps removing any excess oil from the noodles.
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Drain well and serve onto individual plates.
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Top the noodles with the tuna and tomato mixture.
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Pour the broth over the noodles and garnish with shiso leaves.
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If you have extra tuna and tomato mixture and broth (BEFORE serving), save them separately in airtight containers and store them in the refrigerator for 2–3 days. I recommend cooking noodles right before serving so they don‘t stick together.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| rice vinegar | 1 tbsp | - | - |
| sugar | 1 tsp | - | - |
| 0.5 | - | - | |
| tomato | 1 | Rp 12.000/kg | Rp 1.200 |
| ⅛ tsp freshly ground black pepper | - | - | - |
| toasted sesame oil | 2 tsp | - | - |
| shiso leaves | 5 | - | - |
| dried somen noodles | 7 oz | - | - |
| mentsuyu | 0.333 cup | - | - |
| water | 1 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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