Creamy Avocado Pasta Salad

The secret ingredient in this creamy avocado pasta salad will shock you! This avocado pasta salad is easy, creamy, vibrant, fresh and so satisfying!

⏱️ 20 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 10 menit πŸ“Š Mudah ⭐ 4.9 (28) πŸ‘οΈ 5 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Creamy Avocado Pasta Salad Foto: Natasha's Kitchen β€” Natasha of NatashasKitchen.com

Bahan-bahan

6 porsi
  • 3 oz fresh baby spinach ((4 cups lightly packed))
  • 4 Tbsp lemon juice (from 1 large lemon)
  • 1 g arlic clove (sliced)
  • 3 avocados (medium) (2 for dressing, 1 for salad)
  • 12 oz rotini pasta
  • 1 cup frozen sweet peas ((half of a 10 oz bag of Bird's Eye))
  • 1 cup frozen corn ((half of a 10 oz bag Bird's Eye ))
  • 2 cups baby tomatoes, halved
  • 1 tsp sea salt (or to taste)
  • 1/4 tsp black pepper (or to taste)

Langkah-langkah

  1. Cook pasta according to package instructions - I cooked 12 oz pasta in 4 Qts water with 1 Tbsp salt and boiled 10 min. About 4 min before pasta is done cooking, add frozen peas and corn and cook 4 min until veggies are crisp tender. Rinse under running cold water to chill pasta. Drain well and transfer to large mixing bowl.

  2. In a food processor or blender, combine half of the spinach, 2 quartered avocados, 4 Tbsp lemon juice, 1 sliced garlic clove, 1 tsp salt and 1/4 tsp black pepper. Pulse until blended then add remaining spinach and blend until creamy and smooth.

  3. Add avocado dressing to pasta bowl along with sliced tomatoes and 1 remaining sliced avocado. Toss salad together until evenly coated. Season to taste with more salt and black pepper.

Estimasi Nutrisi (per porsi)

433 kkal
Protein 12g (13%)
Karbohidrat 64g (70%)
Lemak 16g (17%)

Makronutrien

Kalori43322% AKG
Protein12g24% AKG
Karbohidrat64g21% AKG
Lemak16g25% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 47.400
Per Porsi Rp 7.900/porsi
🏠 Lebih hemat ~Rp 94.800 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
fresh baby spinach 3 oz - -
lemon juice 4 tbsp - -
arlic clove 1 g - -
avocados 3 - -
rotini pasta 12 oz Rp 15.000/bungkus Rp 45.000
frozen sweet peas 1 cup - -
frozen corn 1 cup - -
baby tomatoes 2 cups Rp 12.000/kg Rp 2.400
sea salt 1 tsp - -
black pepper 0.25 tsp - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Natasha's Kitchen oleh Natasha of NatashasKitchen.com

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