Creamy Tuscan Chicken Thighs (Stove Top)

Crispy, seared boneless chicken thighs swimming in a creamy garlic, spinach, and sun-dried tomato sauce. Much juicier than breasts and ready in 30 minutes

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Creamy Tuscan Chicken Thighs (Stove Top) Foto: Cafe Delites

Bahan-bahan

4 porsi
  • 1½ lb boneless and skinless chicken thighs (about 6-8 pieces)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • ⅓ tsp paprika
  • ¼ tsp cracked black pepper
  • 2 tsp reserved sun dried tomato oil (from jar)
  • 1 small shallot (brown)
  • 4 cloves garlic minced
  • ½ cup sun dried tomato strips
  • ½ cup dry white wine (or extra chicken broth)
  • ½ cup low sodium chicken broth
  • ¾ cup heavy cream
  • ⅓ cup shredded parmesan cheese (fresh)
  • 1 tsp Italian seasoning
  • ¾ cup baby spinach leaves packed (fresh)
  • ¼ cup basil leaves packed (fresh)

Langkah-langkah

  1. Season chicken with garlic powder, onion powder, paprika, salt and pepper.

  2. Heat sun dried tomato oil in a large skillet over medium-high heat.

  3. Sear chicken in batches of two or three until golden brown on both sides, about 3-4 minutes each side. Transfer to a plate, keep warm.

  4. Add the shallot and cook until soft, about 3 minutes. Sauté garlic until fragrant, about 30 seconds. Add the sun dried tomato strips and cook to release flavours, about 1 minute.

  5. Pour in wine; bring to a simmer while scraping up the browned bits from the bottom of the skillet.

  6. Let simmer for 2 minutes, then add in the chicken broth, cream, parmesan and Italian seasoning.

  7. Bring to a gentle simmer, then reduce heat to low-medium. Let simmer for 2-3 minutes until thickened. Stir regularly to melt parmesan cheese.

  8. Taste test sauce and season with a pinch of salt and pepper, if needed.

  9. Stir through spinach and basil leaves. Stir through and let leaves wilt through the sauce. Return chicken to the pan; drizzle sauce over chicken and let simmer for a further minute.

  10. Serve immediately over mashed potato, mashed cauliflower, rice, pasta, or fresh bread to mop up the sauce!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori56028% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 7.259
Per Porsi Rp 1.815/porsi
🏠 Lebih hemat ~Rp 14.518 dari beli jadi!
📋 Rincian Harga Bahan (35% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless and skinless chicken thighs 1.5 lb Rp 35.000/kg Rp 5.250
garlic powder 0.5 tsp Rp 8.000/100g Rp 200
onion powder 0.5 tsp Rp 8.000/100g Rp 200
salt 0.5 tsp - -
paprika 0.333 tsp Rp 40.000/kg Rp 67
cracked black pepper 0.25 tsp - -
reserved sun dried tomato oil 2 tsp Rp 12.000/kg Rp 120
shallot 1 small - -
garlic minced 4 cloves - -
sun dried tomato strips 0.5 cup Rp 12.000/kg Rp 1.422
dry white wine 0.5 cup - -
low sodium chicken broth 0.5 cup - -
heavy cream 0.75 cup - -
shredded parmesan cheese 0.333 cup - -
Italian seasoning 1 tsp - -
baby spinach leaves packed 0.75 cup - -
basil leaves packed 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Cafe Delites

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