Curried Cauliflower Soup with Apples
Silky and spiced just right, this cauliflower soup is finished with chopped apples for brightness and crunch.
Foto: Once Upon a Chef
Bahan-bahan
- 2 tablespoons extra-virgin olive oil
- 1 medium yellow onion, (roughly chopped)
- 3 cloves garlic, (smashed and peeled)
- 2 teaspoons curry powder
- ½ teaspoon cinnamon
- 2½ lbs cauliflower, (cut into small florets (from 1 to 2 heads))
- 1 tart yet sweet apple (such as Fuji or Honeycrisp, peeled and roughly chopped)
- 6 cups (48 oz) low-sodium chicken broth
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons honey, (plus more to taste)
- 1/3 cup heavy cream
- 1 tart yet sweet apple, (such as Fuji or Honeycrisp, peeled and finely diced)
- Heaping ¼ teaspoon curry powder
Langkah-langkah
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Heat the olive oil in a large soup pot over medium heat. Add the onions and garlic and cook, stirring occasionally, until soft, about 4 minutes. Add the curry powder and cinnamon and cook a few minutes more.
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Add the cauliflower, apple, chicken broth, salt and pepper. Bring to a boil, and then turn the heat down to a simmer. Cover the pot and cook for about 20 minutes, or until the cauliflower is tender.
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Purée the soup with an immersion blender until completely smooth. (Alternatively, use a standard blender to purée the soup in batches; see note.) Stir in the honey and heavy cream. Bring the soup to a simmer, and then taste and adjust seasoning with salt, pepper, and more honey. (For a sweeter soup, you'll need 2 to 3 tablespoons more honey.) Keep the soup warm while you prepare the garnish.
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For the garnish, toss the diced apples with the curry powder. Ladle the soup into bowls and top with a spoonful of curried apples.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra-virgin olive oil | 2 tablespoons | - | - |
| yellow onion | 1 medium | - | - |
| garlic | 3 cloves | - | - |
| curry powder | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| cinnamon | 0.5 teaspoon | - | - |
| cauliflower | 2.5 lbs | - | - |
| tart yet sweet apple | 1 | - | - |
| 6 cups | - | - | |
| salt | 0.5 teaspoon | - | - |
| freshly ground black pepper | 0.25 teaspoon | - | - |
| honey | 2 tablespoons | - | - |
| heavy cream | 0.3333333333333333 cup | - | - |
| tart yet sweet apple | 1 | - | - |
| Heaping ¼ teaspoon curry powder | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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