Detox Green Smoothie
Healthy ingredients in a green smoothie to give your body a good re-start!
Foto: RecipeGirl
Bahan-bahan
1 porsi
- 1 cup baby spinach
- 1 cup plain, unsweetened almond milk
- 1 medium peeled banana
- ¼ cup flat-leaf parsley leaves
- 1 tablespoon chia seeds
- ½ tablespoon freshly squeezed lemon juice
- ½ tablespoon honey, maple syrup or agave nectar
- 1 teaspoon coconut oil
- 1 cup frozen peaches
Langkah-langkah
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To a blender jar, add the spinach, almond milk, banana, parsley, chia seeds, lemon juice, sweetener and coconut oil. Blend until smooth.
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Add the frozen peaches and pulse a few times to break them up. Blend until smooth.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori33917% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: RecipeGirl
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