Dijon Chicken Breasts

Tender & juicy chicken breast is simmered in a creamy Dijon sauce on the stovetop for a quick & easy dinner!

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 4.9 (118) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Dijon Chicken Breasts Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 4 boneless skinless chicken breasts (approximately 5-6 oz each)
  • salt and black pepper (to taste)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic (minced)
  • ⅓ cup dry white wine
  • ⅓ cup heavy whipping cream (or evaporated milk)
  • ¼ cup chicken broth
  • 1 teaspoon soy sauce
  • 2 tablespoons Dijon mustard
  • ⅛ teaspoon dried thyme leaves (or 1 sprig fresh thyme)

Langkah-langkah

  1. Pound chicken to 1-inch thick and season with salt and pepper.

  2. Heat olive oil over medium-high heat in a large skillet and cook chicken for 5-6 minutes per side, or until browned and the chicken reaches 165°F. Remove chicken from the pan and set aside lightly covering with foil.

  3. Add butter and garlic to the pan. Cook just until fragrant, about 30 seconds.

  4. Stir in white wine, making sure to scrape up any browned bits from the bottom of the pan. Simmer until the wine is reduced by half, about 3 minutes.

  5. Whisk in remaining ingredients and simmer for 2-4 minutes or until slightly thickened.

  6. Add chicken back to the pan along with any juices and cook just until heated through, about 2 minutes.

Estimasi Nutrisi (per porsi)

287 kkal
Protein 26g (57%)
Karbohidrat 2g (4%)
Lemak 18g (39%)

Makronutrien

Kalori28714% AKG
Protein26g52% AKG
Karbohidrat2g1% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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