Easy Tuna Melts
A classic tuna melt is one of our favorite lunch recipes! This can be made on any type of bread for an easy meal!
Foto: Spend With Pennies
Bahan-bahan
2 porsi
- 1 ripe tomato (sliced)
- 2 english muffins (halved)
- 2 ounces cheddar cheese (shredded)
- 1 (5 ounce each) can tuna ( in water, drained)
- 1 rib celery (finely diced)
- 1 g reen onion (sliced)
- ⅓ cup mayonnaise
- 1 teaspoon Dijon mustard
- ½ teaspoon fresh lemon juice
- salt and black pepper (to taste)
Langkah-langkah
-
Preheat oven to 400°F.
-
Combine tuna salad ingredients in a small bowl and mix well.
-
Place the English muffin halves on a baking sheet and broil 2-3 minutes or until they start to brown. Remove from the oven.
-
Divide the tuna mixture over the English muffins. Top with tomato slices and cheddar cheese.
-
Bake 10-15 minutes or until cheese is melted. Broil 1 minute if desired.
Estimasi Nutrisi (per porsi)
590
kkal
Protein
29g
(30%)
Karbohidrat
29g
(30%)
Lemak
39g
(40%)
Makronutrien
Kalori59030% AKG
Protein29g58% AKG
Karbohidrat29g10% AKG
Lemak39g60% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 36.494
Per Porsi
Rp 18.247/porsi
🏠 Lebih hemat ~Rp 72.988 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| ripe tomato | 1 | Rp 12.000/kg | Rp 1.200 |
| english muffins | 2 | - | - |
| cheddar cheese | 2 ounces | Rp 30.000/170g | Rp 35.294 |
| 1 | - | - | |
| rib celery | 1 | - | - |
| reen onion | 1 g | - | - |
| mayonnaise | 0.333 cup | - | - |
| Dijon mustard | 1 teaspoon | - | - |
| fresh lemon juice | 0.5 teaspoon | - | - |
| salt and black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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