Fall-apart massaman lamb shoulder

Recipe video above. Fall-apart succulent lamb smothered in a rich massaman curry sauce with melt-in-your-mouth potatoes that will take you 5 minutes to prepare. This larger-format version of Lamb Shanks Massaman Curry is made for groups: make up to 4 shoulders at once (serves 25 - 30!), reheats 110%

⏱️ 275 menit 🔪 Persiapan: 5 menit 🔥 Masak: 270 menit 📊 Sulit ⭐ 4.9 (61) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Fall-apart massaman lamb shoulder Foto: RecipeTin Eats

Bahan-bahan

6 porsi
  • 2 -2.25kg/ 4 - 4.5 lb lamb shoulder (, bone in, excess fat trimmed (but leave thin fat layer on (Note 1))
  • 114 g / 4oz (1/2 cup) Maesri Massaman curry paste (1 can) (, or other brand (Note 2))
  • 400 g / 14 oz can coconut milk (, full fat (Note 3))
  • 3 cups chicken stock/broth (, low sodium)
  • 1 onion (, halved then cut into 1 cm / 1/2" thick wedges)
  • 2 cinnamon sticks ((or 1/2 tsp powder))
  • 2 star anise ((won't ruin if you don't have this))
  • 600 g / 1.2 lb small baby potatoes (, whole (don't cut cubes, Note 4))
  • 2 large red chillis (, finely sliced diagonally (optional))
  • 1 cup (lightly packed) coriander leaves & sprigs (cilantro) (, highly recommended)
  • Jasmine rice ((basmati also excellent))

Langkah-langkah

  1. Whisk curry, coconut and stock, put lamb in upside down. Add spices and potatoes, foil cover, roast 1 hour at 220°C/425°F (200°C fan), 3 hours 180°C/350°F (160°C fan) or until fall-apart. Uncover, turn lamb, 30 minutes. Garnish, serve!

  2. Preheat the oven to 220°C/425°F (200°C fan-forced).

  3. Whisk the curry paste, coconut milk and chicken stock in a pan until lump free. Put lamb shoulder in, turn to coat in the sauce then place it so it's upside down (ie meaty / fat side down).

  4. Place the onion, cinnamon sticks, star anise and potatoes around the lamb. Cover with foil.

  5. Slow-cook - Roast for 1 hour. LOWER the oven to 180°C/350°F (160°C fan) then roast for a further 3 hours. (Note 5)

  6. Check - Remove foil and use forks to check the meat is virtually “fall-apart-tender”, it should be by this time. If not, cover and keep cooking.

  7. Brown - Turn the lamb over, spoon over sauce. Bake uncovered 30 minutes or until deep golden. (Note 6 for sauce adjustments)

  8. Serve - Rest for 10 - 15 minutes. Spoon off as much or as little excess fat off surface, discard. Mix sauce well (it's quite runny, if it was thicker it'd be too rich). Transfer to a serving dish, if you like, sprinkle with chilli and coriander. Serve! (Note 7 for serving styles)

Estimasi Nutrisi (per porsi)

478 kkal
Protein 48g (53%)
Karbohidrat 18g (20%)
Lemak 24g (27%)

Makronutrien

Kalori47824% AKG
Protein48g96% AKG
Karbohidrat18g6% AKG
Lemak24g37% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 4.800
Per Porsi Rp 800/porsi
🏠 Lebih hemat ~Rp 9.600 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
-2.25kg/ 4 - 4.5 lb lamb shoulder 2 - -
/ 4oz 114 g - -
/ 14 oz can coconut milk 400 g Rp 12.000/kg Rp 4.800
chicken stock/broth 3 cups - -
onion 1 - -
cinnamon sticks 2 - -
star anise 2 - -
/ 1.2 lb small baby potatoes 600 g - -
large red chillis 2 - -
1 cup - -
Jasmine rice - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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