Garlic Sautéed Spinach
A super quick side that's good for you and tastes fabulous. It always amazes me how much spinach wilts - so this is a great way to consume ALOT of good nutrition with just a few bites! A terrific side for meaty mains. Try a classic steakhouse dinner with Prime Rib or steak, Paris Mash and this Saut
Foto: RecipeTin Eats
Bahan-bahan
- 2 bunches spinach ((Note 1))
- 1 tbsp olive oil
- 2 g arlic cloves (, finely chopped)
- Salt and pepper
Langkah-langkah
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Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt).
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Shake off excess water but do not dry (water droplets helps steam-cook the spinach).
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Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing.
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Add spinach, then use tongs or 2 wooden spoons to toss until the spinach wilts - about 2 minutes. I like mine just wilted.
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Remove from heat immediately and sprinkle with salt and pepper and toss once more.
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Transfer to serving platter and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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