Green Goddess Salad

Name: Green Goddess Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 2 cups snow peas or sugar snap peas or 2 celery stalks; 1 small broccoli crown; 1 head bibb, butter, or romaine lettuce, cut into bite sized pieces (about 3 to 4 cups); 2 cups baby arugula; 1 English cucumber (quartered lengthwise, then cut into thin slices (about 2 heaping cups)); 2 g reen onions (thinly sliced (about 1/3 cup)); 1 ripe avocado (cubed, divided); Kosher salt and freshly ground pepper (to taste); 1 cup plain Greek yogurt (nonfat, low fat, or whole); 2 tablespoons freshly squeezed lemon juice; 2 tablespoons extra-virgin olive oil; 2 cups roughly chopped mixed fresh tender herbs: parsley, dill, basil, chives, cilantro, tarragon, or mint*; 1 g arlic clove (roughly chopped); 1 tablespoon Worcestershire sauce; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 1/4 teaspoon onion powder (omit if using chives)

This Green Goddess Salad is full of fresh flavors and texture—crisp, crunchy, and creamy, with a lightened up dressing. Healthy and filling!

⏱️ 10 menit 🔪 Persiapan: 10 menit 📊 Mudah ⭐ 4.7 (20) 👁️ 3 dilihat

👨‍🍳 Mulai Masak

Foto: Well Plated

Bahan-bahan

6 porsi

2 cups snow peas or sugar snap peas or 2 celery stalks
1 small broccoli crown
1 head bibb, butter, or romaine lettuce, cut into bite sized pieces (about 3 to 4 cups)
2 cups baby arugula
1 English cucumber (quartered lengthwise, then cut into thin slices (about 2 heaping cups))
2 g reen onions (thinly sliced (about 1/3 cup))
1 ripe avocado (cubed, divided)
Kosher salt and freshly ground pepper (to taste)
1 cup plain Greek yogurt (nonfat, low fat, or whole)
2 tablespoons freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil
2 cups roughly chopped mixed fresh tender herbs: parsley, dill, basil, chives, cilantro, tarragon, or mint*
1 g arlic clove (roughly chopped)
1 tablespoon Worcestershire sauce
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 teaspoon onion powder (omit if using chives)

Langkah-langkah

Thinly slice the snap peas (or celery). Chop the broccoli into fine florets (you will have about 1 1/2 cups). Place in a large serving bowl.
To the bowl, add the lettuce, arugula, cucumber, green onion, and half of the avocado. Top with several big spoonfuls of dressing. Very gently toss to combine (I find clean hands work best for this). Everything should have a light coating of fressing, and the avocado will break down a bit to make the salad even creamier. Taste and adjust seasoning as desired. Scatter the second half of the avocado over the top. Serve immediately with extra dressing on the side.
In a food processor, place the Greek yogurt, lemon juice, oil, mixed herbs, garlic, Worcestershire, salt, pepper, and onion powder.
Blend until smooth and only tiny specks of herbs remain. Taste and adjust salt and pepper as desired. Enjoy on salads, as a dip, over pasta, with meat or fish, and more!

Estimasi Nutrisi (per porsi)

112 kkal

Protein 5g (21%)

Karbohidrat 14g (58%)

Lemak 5g (21%)

Makronutrien

Kalori1126% AKG

Protein5g10% AKG

Karbohidrat14g5% AKG

Lemak5g8% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 21.075

Per Porsi Rp 3.513/porsi

🏠 Lebih hemat ~Rp 42.150 dari beli jadi!

📋 Rincian Harga Bahan (18% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
snow peas or sugar snap peas or 2 celery stalks	2 cups	-	-
small broccoli crown	1	-	-
head bibb	1	-	-
baby arugula	2 cups	Rp 16.000/kg	Rp 3.200
English cucumber	1	-	-
reen onions	2 g	-	-
ripe avocado	1	-	-
Kosher salt and freshly ground pepper	-	-	-
plain Greek yogurt	1 cup	Rp 15.000/200g	Rp 17.775
freshly squeezed lemon juice	2 tablespoons	-	-
extra-virgin olive oil	2 tablespoons	-	-
roughly chopped mixed fresh tender herbs	2 cups	-	-
arlic clove	1 g	-	-
Worcestershire sauce	1 tablespoon	-	-
kosher salt	1 teaspoon	-	-
ground black pepper	0.5 teaspoon	-	-
onion powder	0.25 teaspoon	Rp 8.000/100g	Rp 100