Grilled Fennel with Parmesan and Lemon
Grilled fennel with lemon, olive oil and shaved parmesan is my FAVORITE way to eat fennel. If you think you're not a fennel fan, this is the recipe that may change your mind!
Foto: Skinnytaste
Bahan-bahan
- 12 oz fennel bulb (1 large, stalks and fronds removed)
- olive oil spray
- kosher salt and black pepper (to taste)
- 1/2 tbsp olive oil
- 1/2 lemon (juice of)
- 1/2 oz Parmigiano Reggiano shavings
Langkah-langkah
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Leaving the core intact (which helps keep your slices intact), stand the bulb and cut the fennel in half vertically from top to bottom.
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Cut each half into (4) 1/4-inch thick slices to give you a total of 8 slices.
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Spray each side with olive oil and season with salt and pepper.
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Heat an outdoor grill or indoor grill pan over medium-high heat, spray the pan with olive oil and grill the fennel turning until you get a good char on each side and fennel is tender to the touch, about 2 to 3 minutes on each side.
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Set aside on a platter, drizzle with olive oil and lemon juice and top with the parmesan shavings.
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Serve warm.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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