Grilled Garlic and Herb Chicken and Veggies
This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!
Foto: Skinnytaste
Bahan-bahan
- 1 1/2 lbs boneless (skinless thin sliced chicken cutlets)
- 3 ounce package Delallo garlic and herb veggie marinade
- kosher salt
- 1 lb asparagus (1 bunch, tough ends removed)
- 1 medium 8 ounce zucchini (sliced 1/4-inch thick)
- 1 medium yellow squash (sliced 1/4-inch thick)
- 1 red bell pepper (seeded and sliced into strips)
- olive oil cooking spray
Langkah-langkah
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Shake marinade well. Season chicken with 1/2 teaspoon salt and 2 tablespoons of the veggie herb marinade at least 1 hour, or as long as overnight.
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Marinate the veggies with the remaining marinade.
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Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.
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Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), season with 3/4 teaspoon salt and black pepper and cook, turning constantly until the edges are browned, about 8 minutes. Set aside on a platter.
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Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter with the veggies and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| boneless | 0.5 lbs | - | - |
| package Delallo garlic and herb veggie marinade | 3 ounce | Rp 35.000/kg | Rp 10.500 |
| kosher salt | - | - | - |
| asparagus | 1 lb | - | - |
| 8 ounce zucchini | 1 medium | - | - |
| yellow squash | 1 medium | - | - |
| red bell pepper | 1 | - | - |
| olive oil cooking spray | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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