Grilled Lamb Chops

These Lamb Chops are an easy dinner recipe made with a lemon-rosemary marinade and grilled to perfection!

⏱️ 170 menit 🔪 Persiapan: 10 menit 🔥 Masak: 10 menit 📊 Sulit ⭐ 5.0 (17) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Grilled Lamb Chops Foto: Spend With Pennies

Bahan-bahan

2 porsi
  • 4 lamb chops
  • 3 Tablespoons fresh lemon juice (about 1 lemon)
  • 2 Tablespoons olive oil
  • 2 Tablespoons garlic (minced)
  • 1 Tablespoon fresh rosemary
  • 1 teaspoon fresh thyme
  • ½ teaspoon kosher salt
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon black pepper

Langkah-langkah

  1. With a mortar and pestle, grind up the rosemary and thyme to release their flavor. You can also mince them with a knife or toss all of the marinade ingredients in a food processor and pulse.

  2. Add all marinade ingredients to a small bowl and stir to combine.

  3. Add the marinade and the lamb chops to a large zip-top bag and massage the marinade into the chops, making sure to completely cover them. Allow them to marinate for at least 2 hours, preferably overnight. *Pull them out of the refrigerator and allow them to sit at room temperature for 30 minutes before grilling.

  4. Sear on high heat for 2 to 3 minutes on each side. Reduce heat and cook on low until the chops reach an internal temperature of 135°F. If you like your lamb a little more done, heat to 140°F or 155°F. Allow the chops to rest for 10 minutes before serving.

Estimasi Nutrisi (per porsi)

713 kkal
Protein 84g (66%)
Karbohidrat 5g (4%)
Lemak 38g (30%)

Makronutrien

Kalori71336% AKG
Protein84g168% AKG
Karbohidrat5g2% AKG
Lemak38g58% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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