Jalapeno Popper Recipe
With football season approaching, these lightened-up, baked Jalapeno Poppers will make the perfect party appetizer.
Foto: Skinnytaste
Bahan-bahan
- 12 jalapeno peppers (sliced in half lengthwise)
- 4.5 oz light cream cheese
- 5 medium scallions (green part only, sliced)
- 2 oz shredded low fat sharp cheddar (I used Cabot 50%)
- 1/2 cup egg beaters or egg whites (beaten)
- 1/2 cup panko crumbs*
- 1/8 tsp paprika
- 1/8 tsp garlic powder
- 1/8 tsp chili powder
- salt and fresh pepper
- spray oil
Langkah-langkah
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Preheat oven to 350F.
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Wearing rubber gloves, cut peppers in half lengthwise and scoop out the seeds and membrane.
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Combine cream cheese, cheddar and scallions in a medium bowl.
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Combine panko, paprika, chili powder, garlic powder, salt and pepper in another bowl.
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Fill peppers with cheese filling with a small spoon or spatula.
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Dip peppers in egg beaters.
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Place pepper in panko mixture, using a spoon to make sure all the seasoning doesn't fall to the bottom of the bowl.
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Spray a baking pan with oil spray. (I lined my pan with parchment for easier cleanup)
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Lightly spray the peppers with a little more oil spray.
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Bake in the oven for about 20-25 minutes, until golden and cheese oozes out. Remove from oven and serve immediately. Serve hot.
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*I used 1/4 cup more panko to make it easier to coat, then I was left with 1/4 cup which was tossed and not calculated in the nutritional info.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (36% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| jalapeno peppers | 12 | - | - |
| light cream cheese | 4.5 oz | - | - |
| scallions | 5 medium | - | - |
| shredded low fat sharp cheddar | 2 oz | Rp 30.000/170g | Rp 35.294 |
| egg beaters or egg whites | 0.5 cup | - | - |
| panko crumbs* | 0.5 cup | - | - |
| paprika | 0.125 tsp | Rp 40.000/kg | Rp 25 |
| garlic powder | 0.125 tsp | Rp 8.000/100g | Rp 50 |
| chili powder | 0.125 tsp | Rp 8.000/100g | Rp 50 |
| salt and fresh pepper | - | - | - |
| spray oil | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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