Kid-Friendly Crock Pot Turkey Chili
This Crock Pot turkey chili recipe is made with ground turkey, corn, bell pepper, tomatoes and spices. Serve it with some chips on the side!
Foto: Skinnytaste
Bahan-bahan
- 1.3 lbs 99% lean ground turkey
- 1 teaspoon oil
- 1 medium onion (minced)
- 1 red bell pepper (diced fine)
- 1 g arlic clove (minced)
- 1 1/2 cups frozen corn kernels
- 10 oz can Rotel Mild Tomatoes
- 8 oz small can plain tomato sauce
- 1/4 cup low sodium chicken broth
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1 bay leaf
- diced avocado
- reduced fat sour cream
- reduced fat shredded cheese
- baked tortilla chips
Langkah-langkah
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Heat a large skillet over medium-high heat, add the turkey, season with salt and cook, breaking up with a spoon until turkey browns and is no longer pink; place into the slow cooker.
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Add the oil to the skillet and sauté the onion, garlic and bell pepper over medium heat for about 4 to 5 minutes.
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Spoon over turkey into the slow cooker and stir in corn and tomatoes, tomato sauce, cumin, chili powder, paprika and salt, mix until well blended.
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Pour chicken broth into the crock pot and add the bay leaf.
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Cover and cook on HIGH 4 hours or LOW 6 hours.
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Serve with desired toppings.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (33% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 99% lean ground turkey | 1.3 lbs | - | - |
| oil | 1 teaspoon | - | - |
| onion | 1 medium | - | - |
| red bell pepper | 1 | - | - |
| arlic clove | 1 g | - | - |
| frozen corn kernels | 0.5 cups | - | - |
| can Rotel Mild Tomatoes | 10 oz | Rp 12.000/kg | Rp 12.000 |
| small can plain tomato sauce | 8 oz | Rp 12.000/kg | Rp 9.600 |
| low sodium chicken broth | 0.25 cup | - | - |
| cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| chili powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| kosher salt | 0.5 teaspoon | - | - |
| bay leaf | 1 | Rp 25.000/kg | Rp 2.500 |
| diced avocado | - | - | - |
| reduced fat sour cream | - | - | - |
| reduced fat shredded cheese | - | - | - |
| baked tortilla chips | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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