Turkey Chili Recipe

Our turkey chili recipe is so filling and satisfying! It's meaty and comes together quickly on the stove or cooks effortlessly in the slow cooker*. It's on the regular rotation at our house. Serve in bowls with tortilla chips or over baked potatoes with your favorite chili toppings.*

⏱️ 40 menit 🔪 Persiapan: 10 menit 🔥 Masak: 30 menit 📊 Sedang ⭐ 4.9 (131) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Turkey Chili Recipe Foto: Natasha's Kitchen

Bahan-bahan

8 porsi
  • 1 Tbsp olive oil
  • 1 lb lean ground turkey
  • 1 medium red onion (diced, or yellow onion)
  • 2 Tbsp chili powder
  • 1 tsp cumin powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1 tsp fine sea salt (or to taste)
  • 1/4 tsp black pepper (or to taste)
  • 28 oz canned diced tomatoes (seasoned or plain, with their juice)
  • 15 oz tomato sauce
  • 15 oz black beans (drained and rinsed)
  • 15 oz kidney beans (drained and rinsed)
  • 15 oz pinto beans with their juice (or white beans with their juice)
  • 2 oz jar of diced jalapeños or mild green chilis (or to taste)
  • 15 oz canned corn (drained, or use frozen or fresh corn kernels)
  • 1/2 cup chicken stock or water (or as needed, to thin the chili)

Langkah-langkah

  1. In a 5 Qt pot or Dutch oven over medium/high heat, add 1 Tbsp olive oil and sautee ground turkey until cooked through (5 min).

  2. Add diced onion, chili powder, cumin powder, garlic powder, oregano, salt and pepper. Sautee 5 minutes or until onions are softened.

  3. Add canned diced tomatoes with juice, tomato sauce, beans, diced jalapeños or chilis, and corn.

  4. Stir to combine and bring to a boil then reduce heat and simmer partially covered for 20 minutes, stirring occasionally. Add water or chicken stock towards the end if you prefer a thinner chili. Keep in mind it thickens slightly as it cools. Season to taste towards the end of cooking (I like to add an extra 1/2 tsp salt).

Estimasi Nutrisi (per porsi)

350 kkal
Protein 29g (35%)
Karbohidrat 50g (60%)
Lemak 5g (5%)

Makronutrien

Kalori35018% AKG
Protein29g58% AKG
Karbohidrat50g17% AKG
Lemak5g8% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 54.550
Per Porsi Rp 6.819/porsi
🏠 Lebih hemat ~Rp 109.100 dari beli jadi!
📋 Rincian Harga Bahan (29% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 1 tbsp - -
lean ground turkey 1 lb - -
medium red onion 1 - -
chili powder 2 tbsp Rp 8.000/100g Rp 2.400
cumin powder 1 tsp Rp 70.000/kg Rp 350
garlic powder 0.5 tsp Rp 8.000/100g Rp 200
dried oregano 0.5 tsp - -
fine sea salt 1 tsp - -
black pepper 0.25 tsp - -
canned diced tomatoes 28 oz Rp 12.000/kg Rp 33.600
tomato sauce 15 oz Rp 12.000/kg Rp 18.000
black beans 15 oz - -
kidney beans 15 oz - -
pinto beans with their juice 15 oz - -
jar of diced jalapeños or mild green chilis 2 oz - -
canned corn 15 oz - -
chicken stock or water 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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