Mango Banana Hemp Seed Green Smoothie
Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.
Foto: Skinnytaste
Bahan-bahan
2 porsi
- 1 frozen banana
- 1 packed cup baby spinach
- 2/3 cup fresh mango (diced)
- 2 tbsp raw shelled hemp seeds
- 1 3/4 cups unsweetened almond milk
- 1 cup ice
- sweetener (to taste (I used a few drops of Nu-Naturals liquid stevia))
Langkah-langkah
-
Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1739% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
Total Bahan
Rp 1.800
Per Porsi
Rp 900/porsi
π Lebih hemat ~Rp 3.600 dari beli jadi!
π Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| frozen banana | 1 | - | - |
| packed cup baby spinach | 1 | - | - |
| fresh mango | 0.6666666666666666 cup | - | - |
| raw shelled hemp seeds | 2 tbsp | Rp 60.000/kg | Rp 1.800 |
| unsweetened almond milk | 0.25 cups | - | - |
| ice | 1 cup | - | - |
| sweetener | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste


















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