Mediterranean Chicken Dinner

Recipe video above. Infused with classic Mediterranean flavours of garlic, lemon, oregano and paprika, this is a terrific quick dinner idea. The sauce is the star of this and marinating is optional! I made this with drumsticks but you can make this with bone-in chicken thigh fillets too.

⏱️ 55 menit 🔪 Persiapan: 10 menit 🔥 Masak: 55 menit 📊 Sedang ⭐ 4.9 (147) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Mediterranean Chicken Dinner Foto: RecipeTin Eats — Nagi | RecipeTin Eats

Bahan-bahan

4 porsi
  • 1 kg / 2lb bone in, skin on chicken thighs and drumsticks ((Note 1))
  • 1/2 cup (125 ml) lemon juice
  • 6 cloves garlic (, minced)
  • 2 tsp Dijon mustard ((Optional - Note 2))
  • 2 tbsp honey or 1 tbsp sugar ((or maple or other sweetener))
  • 1 tbsp dried oregano
  • 1.5 tsp paprika
  • 1 tbsp olive oil
  • 1/2 tsp EACH salt and pepper
  • 5 smallish potatoes (7.5cm/3" wide) (, quartered (Note 3))
  • 2 red onions (, quartered)
  • 1 cup (250ml) chicken broth/stock (, low sodium)
  • 250 g /8oz cherry tomatoes ((whole))
  • 1/2 tsp EACH salt and pepper
  • 1 tbsp Olive oil (or oil spray)
  • Fresh oregano (, for garnish (optional))

Langkah-langkah

  1. Mix Marinade ingredients in a bowl, then add chicken and toss to coat. If time permits, marinate for 24 hours, otherwise proceed to next step.

  2. Preheat oven to 180C/350F.

  3. Place potatoes and onion in baking pan, top with chicken. Pour over the chicken stock then marinade from the bowl.

  4. Bake for 20 minutes, then remove from oven.

  5. Scatter over cherry tomatoes, drizzle everything with 1 tbsp olive oil, sprinkle with salt and pepper. Bake for a further 30 - 35 minutes until chicken is golden and potatoes are cooked.

  6. Remove from oven, garnish with fresh oregano if using and serve!

Estimasi Nutrisi (per porsi)

90 kkal
Protein 31.5g (34%)
Karbohidrat 50.6g (55%)
Lemak 10g (11%)

Makronutrien

Kalori905% AKG
Protein31.5g63% AKG
Karbohidrat50.6g17% AKG
Lemak10g15% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.476
Per Porsi Rp 869/porsi
🏠 Lebih hemat ~Rp 6.952 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 2lb bone in 1 kg - -
0.5 cup - -
garlic 6 cloves - -
Dijon mustard 2 tsp - -
honey or 1 tbsp sugar 2 tbsp - -
dried oregano 1 tbsp - -
paprika 1.5 tsp Rp 40.000/kg Rp 300
olive oil 1 tbsp - -
EACH salt and pepper 0.5 tsp Rp 35.000/kg Rp 88
smallish potatoes 5 - -
red onions 2 - -
1 cup - -
/8oz cherry tomatoes 250 g Rp 12.000/kg Rp 3.000
EACH salt and pepper 0.5 tsp Rp 35.000/kg Rp 88
Olive oil 1 tbsp - -
Fresh oregano - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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