Pork Stew

This hearty Pork Stew recipe is filled with tender chunks of pork and vegetables in a flavorful broth.

⏱️ 120 menit 🔪 Persiapan: 15 menit 🔥 Masak: 105 menit 📊 Sulit ⭐ 5.0 (211) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Pork Stew Foto: Spend With Pennies

Bahan-bahan

6 porsi
  • 1 ½ pounds boneless pork shoulder roast ( or pork steaks, cubed, see note)
  • 1 tablespoon olive oil
  • 1 medium onion (chopped)
  • 4 cups chicken broth
  • 15 ounces canned diced tomatoes (with juices, 1 can)
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried oregano
  • 8 ounces Yukon gold potatoes (diced, peeling optional, about 2 small)
  • 1 small sweet potato (peeled and diced)
  • 2 medium carrots (diced)
  • 1 cup sliced mushrooms
  • 1 cup frozen cut green beans (or peas)
  • salt and black pepper (to taste)

Langkah-langkah

  1. Heat the oil in a 4-quart Dutch oven. Add the pork in two batches and cook until browned, about 5 minutes. Transfer to a plate. Add the onions to the Dutch oven, adding more oil if needed, and cook until softened, about 3 minutes.

  2. Add the broth and use a spatula to scrape up any brown bits. Stir in the tomatoes, rosemary, and oregano. Add the pork and onions back to the Dutch oven and bring to a boil. Reduce the heat and simmer covered for 1 hour, or until pork is fairly tender.

  3. Add the potatoes, sweet potatoes, carrots, and mushrooms. Bring to a boil, reduce heat, and cover. Simmer for an additional 30 minutes or until the vegetables are tender.

  4. Remove the lid and stir in green beans or peas. Thicken if desired (according to the notes below. Simmer an additional 10 minutes uncovered.

Estimasi Nutrisi (per porsi)

228 kkal
Protein 17g (38%)
Karbohidrat 18g (40%)
Lemak 10g (22%)

Makronutrien

Kalori22811% AKG
Protein17g34% AKG
Karbohidrat18g6% AKG
Lemak10g15% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 18.000
Per Porsi Rp 3.000/porsi
🏠 Lebih hemat ~Rp 36.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless pork shoulder roast 1.5 pounds - -
olive oil 1 tablespoon - -
medium onion 1 - -
chicken broth 4 cups - -
canned diced tomatoes 15 ounces Rp 12.000/kg Rp 18.000
dried rosemary 0.5 teaspoon - -
dried oregano 0.5 teaspoon - -
Yukon gold potatoes 8 ounces - -
small sweet potato 1 - -
medium carrots 2 - -
sliced mushrooms 1 cup - -
frozen cut green beans 1 cup - -
salt and black pepper - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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