Sesame Ginger Bok Choy

Simple, nourishing, and packed with delicious umami flavors, this Bok Choy recipe is ready in 15 minutes!

⏱️ 16 menit 🔪 Persiapan: 10 menit 🔥 Masak: 6 menit 📊 Mudah ⭐ 5.0 (91) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Sesame Ginger Bok Choy Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 tablespoon soy sauce
  • 1 tablespoon water
  • 1 teaspoon toasted sesame oil
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon vegetable oil
  • 2 cloves garlic (crushed and chopped)
  • 1 teaspoon minced fresh ginger
  • 8 heads baby bok choy (chopped, whites & leaves separated)
  • sesame seeds (fro garnish )

Langkah-langkah

  1. Combine soy sauce, water, sesame oil, and chili flakes in a small bowl. Set aside.

  2. Heat the oil in a large skillet and cook the garlic and ginger until fragrant, 1 to 2 minutes.

  3. Mix in the whites of the bok choy and cook 3-4 minutes. Add soy sauce mixture and leaves and cook 2 minutes more or until heated through and leaves are gently wilted.

  4. Sprinkle with sesame seeds and serve.

Estimasi Nutrisi (per porsi)

45 kkal
Protein 1g (14%)
Karbohidrat 1g (14%)
Lemak 5g (72%)

Makronutrien

Kalori452% AKG
Protein1g2% AKG
Karbohidrat1g0% AKG
Lemak5g8% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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