Sheet Pan Garlic Parmesan Roasted Broccoli & Green Beans
Sheet Pan Garlic Parmesan Roasted Broccoli & Green Beans are a favourite family side dish for any meal!
Foto: Cafe Delites
Bahan-bahan
- 2 broccoli (heads, stems removed and cut into florets)
- 12 ounces green beans (ends trimmed)
- 1 cup grape tomatoes (cherry tomatoes)
- 1/3 cup parmesan cheese (freshly grated, divided)
- 1/4 cup olive oil
- 1 -2 tablespoons lemon juice (freshly squeezed, half lemon)
- 1 tablespoon garlic (minced)
- 1 pinch salt (to season)
- 1 pinch pepper (to season)
Langkah-langkah
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Preheat the oven to 200°C | 400°F. Spray a baking sheet or tray with non stick cooking oil spray.
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Arrange the broccoli and green beans on the baking sheet.
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Top with 1/4 cup of parmesan cheese, and drizzle with the olive oil and lemon juice. Add the minced garlic and salt and pepper to suit your tastes; mix together well until all of the vegetables are evenly and completely covered in dressing.
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Spread the veggies out in a single layer, transfer to oven and roast for 20 minutes.
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After 20 minutes, carefully remove the sheet from the oven and add the tomatoes to the pan. Give the veggies a mix through (flipping any that are crisping or browning), and return to the oven, rotating the pan if necessary to cook evenly. Continue to roast for an additional 15-20 minutes, or until the broccoli is cooked through (the florets will have a nice crisp edge).
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Top with the remaining 2 tablespoons of parmesan cheese and serve immediately!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| broccoli | 2 | - | - |
| green beans | 12 ounces | - | - |
| grape tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| parmesan cheese | 0.3333333333333333 cup | - | - |
| olive oil | 0.25 cup | - | - |
| -2 tablespoons lemon juice | 1 | - | - |
| garlic | 1 tablespoon | - | - |
| pinch salt | 1 | - | - |
| pinch pepper | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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