Kacang Pinto Pemasak Lambat

Savory like a traditional pork and beans recipe, my slow cooker pinto beans recipe is 100% vegan.

⏱️ 250 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 240 menit πŸ“Š Sulit ⭐ 4.9 (18) πŸ‘οΈ 3 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Kacang Pinto Pemasak Lambat Foto: Pickled Plum β€” Caroline Phelps

Bahan-bahan

8 porsi
  • 1 pound , dry pinto beans
  • 2 tablespoons extra virgin olive oil
  • 4 g arlic cloves, minced
  • 1 medium onion, finely chopped
  • 4 celery stalks, chopped
  • 1 1/2 tablespoon chili powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 4 cups water, chicken broth or vegetable broth
  • 2 teaspoons coarse sea salt

Langkah-langkah

  1. Rinse, soak, then drain the pinto beans. Rinse the pinto beans and soak in cold water overnight. Drain the beans, rinse and drain again and add them to the slow cooker.

  2. Cook the aromatics. In pan over medium high heat, add extra virgin olive oil, garlic, onion and celery and cook for 6-7 minutes, until onions are translucent. Turn the heat off and add the vegetables to the slow cooker.

  3. Season and slow cook. Add all the remaining ingredients and slow cook on low for 6-7 hours, until the beans are tender, or on high for 4 hours.

  4. Serve. Remove the bay leaves and serve.

Estimasi Nutrisi (per porsi)

237 kkal
Protein 12.5g (23%)
Karbohidrat 37.7g (69%)
Lemak 4.3g (8%)

Makronutrien

Kalori23712% AKG
Protein12.5g25% AKG
Karbohidrat37.7g13% AKG
Lemak4.3g7% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 6.200
Per Porsi Rp 775/porsi
🏠 Lebih hemat ~Rp 12.400 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (27% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
1 pound - -
extra virgin olive oil 2 tablespoons - -
arlic cloves 4 g - -
medium onion 1 - -
celery stalks 4 - -
chili powder 0.5 tablespoon Rp 8.000/100g Rp 600
smoked paprika 1 tablespoon Rp 40.000/kg Rp 600
dried thyme 1 teaspoon - -
bay leaves 2 Rp 25.000/kg Rp 5.000
water 4 cups - -
coarse sea salt 2 teaspoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pickled Plum oleh Caroline Phelps

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