Ayam Teriyaki

Teriyaki Chicken is the most popular Japanese chicken dish. Learn how to make this easy and the best chicken in teriyaki sauce with only four ingredients.

⏱️ 30 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 10 menit πŸ“Š Sedang ⭐ 4.5 (23) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Ayam Teriyaki Foto: Rasa Malaysia

Bahan-bahan

2 porsi
  • 12 oz (350g) skinless and boneless chicken thighs
  • 1 1/2 tablespoons soy sauce (or Tamari)
  • 1 tablespoon sugar (or to taste)
  • 1 tablespoon Japanese cooking sake (optional)
  • 1 1/2 tablespoons oil
  • white sesame (for garnishing)

Langkah-langkah

  1. Marinate the chicken with soy sauce, sugar, and cooking sake for 20 minutes. Heat a skillet with oil over low heat. Once the oil is hot, transfer the chicken and the marinade to the skillet and cook slowly.

  2. Turn the chicken over after 5 minutes and continue cooking on low heat for another 5 minutes.

  3. Dish out and garnish with sesame seeds. Serve immediately with steamed rice.

Estimasi Nutrisi (per porsi)

324 kkal
Protein 34g (58%)
Karbohidrat 7g (12%)
Lemak 18g (30%)

Makronutrien

Kalori32416% AKG
Protein34g68% AKG
Karbohidrat7g2% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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