Tumis Ayam Nanas Jahe 20 Menit

Inspired by my dad's summer stir fry, only made healthier, quicker, and with a few little tweaks!

⏱️ 20 menit πŸ”ͺ Persiapan: 8 menit πŸ”₯ Masak: 12 menit πŸ“Š Mudah πŸ‘οΈ 5 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Tumis Ayam Nanas Jahe 20 Menit Foto: Half Baked Harvest

Bahan-bahan

6 porsi
  • 3 tablespoons sesame oil (or olive oil)
  • 1 1/2 pounds ground chicken ((or ground pork))
  • black pepper and chili flakes
  • 3 tablespoons salted butter
  • 1 -3 tablespoons Thai red curry paste
  • 3 -4 cloves garlic, chopped
  • 1 tablespoon chopped fresh ginger
  • 2 bell peppers, sliced
  • 1 1/2 cups fresh pineapple chunks
  • 1 cup cashews or peanuts
  • 1/2 cup tamari or soy sauce
  • 1 -2 tablespoons honey ((or real maple syrup))
  • 1/2 cup fresh cilantro, chopped
  • 4 g reen onions, chopped
  • 1/4 cup fresh chopped Thai basil or basil
  • sweet Thai chili sauce and sesame seeds (for topping (optional))

Langkah-langkah

  1. 1. In a large skillet, combine the oil, chicken, and black pepper. Cook over medium heat, breaking up the meat as it cooks until browned, about 5 minutes. Add the chili paste, butter, garlic, and ginger. Cook 2 minutes, until the butter browns and the chicken gets crispy.2. Mix in the peppers, 3/4 cup pineapple, and cashews. Cook another 2-5 minutes. Pour over the tamari and honey. Cook until the sauce coats the chicken, 2-3 minutes. Remove from the heat.3. In a bowl, toss 3/4 cup pineapple with the cilantro and basil. 4. Serve the chicken, peppers, and sweet chili sauce over bowls of rice. Top with the pineapple/cilantro/basil. Add the chopped green onions, and if desired, serve with sweet Thai chili sauce and sesame seeds. Enjoy!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori49125% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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