Ahi Tuna Poke Stacks
Ahi Tuna Poke Rice Stacks with layers of chunks of sushi-grade tuna, avocado, cucumbers, spicy mayo, and rice layered in fun easy stacks.
Foto: Skinnytaste
Bahan-bahan
- 12 ounces raw sushi grade tuna (cubed small)
- 3 tablespoons reduced sodium soy sauce (or gluten-free tamari, liquid aminos)
- 1 1/2 teaspoon sesame oil
- 1 teaspoon sriracha
- 1 scallion (sliced)
- 1 cup cooked short-grain brown rice (heated)
- 1 tablespoon rice vinegar
- 1 cup peeled and diced cucumber (about 1 medium)
- 1/2 cup mashed avocado (about 1 medium)
- 4 teaspoons Furikake (such as Eden Shake or use sesame seeds)
- 4 teaspoons reduced-sodium soy sauce (or gluten-free)
- 4 teaspoons mayonnaise
- 1 teaspoon sriracha sauce
Langkah-langkah
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In a large bowl combine tuna, soy sauce, sesame oil, sriracha and scallions.
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Gently toss and set aside while you prepare the rest.
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Place the heated rice in a bowl and add rice vinegar; stir.
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In a small bowl, combine mayonnaise and sriracha sauce.
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Lightly spray the inside of a 1 cup dry measuring cup with oil (use one with straight edges) then start by layering 1/4 cup cucumber, then 2 tablespoon of avocado and smooth, then 1/4 of the tuna and flatten with the back of a spoon, and finally 1/4 cup rice.
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Carefully turn the cup upside down to turn the stack out onto a plate, lightly tapping the bottom of the cup if necessary.
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Sprinkle with Furikake and drizzle with 1 teaspoon soy sauce and sriracha mayonnaise.
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Repeat with remaining ingredients.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| raw sushi grade tuna | 12 ounces | Rp 60.000/kg | Rp 72.000 |
| reduced sodium soy sauce | 3 tablespoons | - | - |
| sesame oil | 0.5 teaspoon | - | - |
| sriracha | 1 teaspoon | - | - |
| scallion | 1 | - | - |
| cooked short-grain brown rice | 1 cup | - | - |
| rice vinegar | 1 tablespoon | - | - |
| peeled and diced cucumber | 1 cup | Rp 35.000/kg | Rp 8.295 |
| mashed avocado | 0.5 cup | Rp 40.000/kg | Rp 4.740 |
| Furikake | 4 teaspoons | - | - |
| reduced-sodium soy sauce | 4 teaspoons | - | - |
| mayonnaise | 4 teaspoons | - | - |
| sriracha sauce | 1 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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