Air Fryer Chicken Legs
These air fryer chicken legs are tender & juicy on the inside, seasoned & crispy on the outside!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 3 -4 chicken legs
- 1 tablespoon olive oil
- 1 tablespoon chicken seasoning (see note)
- ½ teaspoon garlic powder
- salt and black pepper (to taste)
Langkah-langkah
-
Preheat air fryer to 370°F.
-
Pat chicken dry with a paper towel. Drizzle olive oil over chicken legs and generously season with chicken seasoning, garlic powder, and salt & pepper to taste.
-
Place the chicken legs in a single layer in the air fryer basket, skin side down, and cook for 20 minutes.
-
Flip the legs over and cook an additional 5-10 minutes or until the legs reach 165°F.
Estimasi Nutrisi (per porsi)
242
kkal
Protein
16g
(44%)
Karbohidrat
1g
(3%)
Lemak
19g
(53%)
Makronutrien
Kalori24212% AKG
Protein16g32% AKG
Karbohidrat1g0% AKG
Lemak19g29% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 200
Per Porsi
Rp 50/porsi
🏠 Lebih hemat ~Rp 400 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -4 chicken legs | 3 | - | - |
| olive oil | 1 tablespoon | - | - |
| chicken seasoning | 1 tablespoon | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| salt and black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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