Foto: RecipeGirl
Bahan-bahan
- 5 ears fresh white or bi-color sweet corn
- 1 cup fresh blueberries
- ½ medium orange bell pepper, (chopped)
- 1 large heirloom tomato, (chopped)
- ¼ cup chopped yellow onion
- ⅔ cup baby arugula ((or more))
- 6 slices (5 ounces) prosciutto, (chopped)
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra virgin olive oil
- 1 tablespoon honey or agave nectar
- salt and pepper, (to taste)
Langkah-langkah
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Bring a large pot of water to a rapid boil and add a dash of salt. Remove the husks from the corn, clean off the silk strands, and then place into the boiling water. Boil for 3 to 4 minutes, then remove from the water and let the corn cool completely. Once cool enough to handle, hold the ear vertically and cut the corn from the cobs.
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Place the corn in a large bowl. Mix with the blueberries, chopped pepper, tomato and onion. Mix in ½ cup of arugula and add more if you'd like. Mix to combine. Stir in the prosciutto.
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In a small bowl, whisk together the lemon juice, olive oil and honey. Drizzle onto the salad and toss. Add salt and pepper, to taste.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| ears fresh white or bi-color sweet corn | 5 | - | - |
| fresh blueberries | 1 cup | - | - |
| orange bell pepper | 0.5 medium | - | - |
| heirloom tomato | 1 large | Rp 12.000/kg | Rp 1.200 |
| chopped yellow onion | 0.25 cup | - | - |
| baby arugula | 0.667 cup | Rp 16.000/kg | Rp 2.529 |
| 6 slices | - | - | |
| freshly squeezed lemon juice | 2 tablespoons | - | - |
| extra virgin olive oil | 2 tablespoons | - | - |
| honey or agave nectar | 1 tablespoon | - | - |
| salt and pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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